Discover our leading Psychologists & Therapists in the UK. Our team of 450+ accredited therapists have an average experience of 10 years.


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I can help with anxiety and low mood symptoms
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


“You have to find what sparks a light in you so that you in your own way can illuminate the world.” ― OW
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Rhiane is a passionate clinician aiming to help individuals' make sense of their difficulties and to live full and meaningful lives.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I am a CBT therapist with significant experience of working with both child/adolescent and adult mental health difficulties including low mood, anxiety and trauma.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


CBT therapist able to think and work 'outside the box' providing a safe, supportive, non judgemental space. Let's work through your difficulties and take control back from depression, anxiety & stress
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I’m a BABCP-accredited therapist specialising in Compassion Focused Therapy, PTSD, and complex trauma, helping adults, children, and young people find healing and self-compassion.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I am an accredited CBT therapist with years of experience. I am a compassionate and approachable therapist who creates a safe environment, where you can feel heard and understood.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Komal sensitively guides your discovery; helps you identify vicious circles we can become trapped within, and supports you to find alternative ways of thinking that moves you towards recovery.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


One of the best things we can do is to allow ourselves to pause, and take a look at how our histories have affected who we are today. If you're struggling and this feels relevant, do get in touch.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I’m an anxiety and OCD therapist specialising in helping obsessive over-thinkers turn the volume down on their thoughts and break free from the exhausting cycles of rumination.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


She has worked in the NHS for over 12 years with a variety of presentations. She has worked with both children and adults, in both physical and mental health and addiction settings.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I have more than 20 years post-qualification experience providing effective therapy for adults experiencing psychological and mental health difficulties both in the NHS and private practice.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
HelloSelf offers access to clinically excellent private psychologists, connecting you with a network of highly qualified and accredited clinical psychologists and CBT therapists across the UK. Whether you're in London, Manchester, or any other region, our online platform ensures expert mental health support is always available to you.
We’ve partnered with leading insurers like Bupa, AXA, and Aviva, which means therapy could be covered by your insurer at no additional cost. These partnerships make high-quality private therapy more accessible and convenient than ever.
Online private therapy with HelloSelf offers unmatched convenience, enabling you to connect with your chosen therapist from anywhere in the UK. Our platform provides flexible, confidential access to professional mental health support, tailored to meet your unique needs.
At HelloSelf, all our psychologists and therapists are BABCP and HCPC-registered, ensuring the highest standards of care. With expertise spanning over 100 specialisms, including Cognitive Behavioural Therapy (CBT) and Child and Adolescent Mental Health Services (CAMHS), we can connect you with a private clinical psychologist or therapist in London or anywhere in the UK who is perfectly suited to your needs.
Finding the right therapist is simple with HelloSelf. Our directory lets you search and filter based on your specific needs, helping you connect with the ideal psychologist or private therapist. Detailed profiles guide your decision, ensuring you make an informed choice on your psychologist or private therapist. If you'd prefer, our clinical matching team can match you with the perfect fit, completely free of charge.
Cognitive Behavioural Therapy (CBT) is a targeted, evidence-based approach focused on managing specific mental health conditions like anxiety and depression by addressing negative thought patterns and behaviours. At HelloSelf, we offer both experienced private CBT therapists and private psychologists. While CBT therapists focus on treating specific issues with structured CBT techniques, our clinical psychologists take a broader approach, addressing a wide range of mental health needs using multiple types of therapy, including CBT. Both are available online, offering effective treatment across the UK.
HelloSelf’s online therapy sessions are designed for your convenience. You can schedule sessions with a private psychologist at times that suit you best, whether before the school drop-off, in the evenings or on Saturdays. Our flexible approach ensures you receive consistent support, tailored to fit your schedule.
Ready to start your journey with HelloSelf? Sign up today to connect with psychologists and therapists across the UK. Whether you’re looking for a private therapist in London or a specialist elsewhere, our platform makes it easy to find the right match and book your first online session.