Anxiety
Burnout
Career development
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Obsessive compulsive disorder (OCD)
Other mental health concern
Other phobia
Panic disorder
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress
Stress management
Trauma (general)
Miss

Anna Manajeva

 
(
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Cognitive Behavioural Therapist

“You have to find what sparks a light in you so that you in your own way can illuminate the world.” ― OW

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Insurers

Axa
BUPA Global
BUPA
Aviva
Vitality
WPA
Cigna
Nuffield
Zurich
Healix
Case Managers

Languages

English
Italian
Russian
Spanish

About me

I am a BABCP accredited CBT Specialist and Positive Psychology Practitioner with expertise in PTSD, multilingual therapy (English, Spanish, Russian, Italian), personal growth and wellbeing and career development. I have over 14 years’ CBT experience with adult clients in the NHS, private sector and higher education establishments. My approach is personalised and creative, focused on growth and resilience and informed by my extensive training and experience in CBT and other evidence-based interventions such as Narrative Exposure Therapy, Cognitive Processing Therapy, Compassion Focused Therapy and Positive Psychology. I can help with PTSD (including childhood trauma and issues of military combat), low self esteem, worry, depression, meaning & life purpose, resilience, job challenges & career development, health anxiety, social anxiety, OCD, emetophobia, panic attacks, perfectionism. I also provide clinical supervision to qualified and trainee CBT Therapists. My clients describe me as a compassionate and inspiring therapist who supports them to identify their critical areas for development, giving them the tools to live a happier and healthier life.

Area I can help with

Anxiety
Burnout
Career development
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Obsessive compulsive disorder (OCD)
Other mental health concern
Other phobia
Panic disorder
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress
Stress management
Trauma (general)

Types of therapy I offer

Exposure and Response Prevention (ERP)
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Narrative Exposure Therapy (NET)
Full Psychological Assessments (60-90 minute)

Qualifications

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Work experience

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Education

Jaume I University
Master's degree in applied Positive Psychology
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2023 - 2024
Royal Holloway, University of London
Post graduate diploma in CBT
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2013 - 2014
University of Stirling
BA honours in Psychology and Spanish
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2004 - 2009