The HelloSelf podcast

Self Matters Podcast

Listen for stories, insights and innovation from the people shaping the future of mental healthcare.

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EP 10 Assessment

Normalcy, Nuance & Narratives

Laura Scarrone Bonhomme

In episode ten of Self Matters, host Charlie Wells interviews Laura Scarrone Bonhomme, a Consultant Clinical Psychologist specialising in gender, sexual, and relationship diversity. Laura shares insights on the societal and psychological challenges faced by trans individuals, critiques restrictive labels, and calls for systemic healthcare changes.

17 October 2024 · 39:47
EP 9 Assessment

Research, Rehabilitation & Reform

Dr Geraldine Akerman

In episode nine of Self Matters, host Charlie Wells interviews Dr. Geraldine Akerman, a consultant forensic psychologist at the Oxford Health NHS Trust, co-chair of BPS Division for Forensic Psychology and co-founder of 'Let's Talk Forensic Psychology'. Dr. Akerman shares her unconventional journey into forensic psychology as well as her work in prisons, particularly focusing on therapy for individuals convicted of sexual offences.

3 October 2024 · 32:25
EP 8 Assessment

Autism, Arousal & Advocacy

Dr. Andrew McDonnell

In episode eight of Self Matters, host Charlie Wells interviews Professor Andy McDonnell, clinical psychologist, visiting professor of autism studies at Birmingham City University and Director of Studio III. Andy discusses how his his early career experiences shaped him, the Low Arousal Approach and advocates for more personalised, less rigid approach to care.

19 September 2024 · 30:58
EP 7 Assessment

Impact, Identity & Intersectionality

Vanessa Boachie

In episode seven of Self Matters, host Charlie Wells interviews Vanessa Boachie, a CBT clinician and Founder/CEO of Inside Out Wellbeing. Vanessa shares her journey from diverse Newham to mental health entrepreneur as well as the importance of mental health literacy, intersectionality, cultural humility, and topping up your wellbeing bank account.

29 August 2024 · 31:43
EP 6 CAMHS

Therapy, Thrillers & Teaching

Dr Philippa East

In episode six of Self Matters, host Charlie Wells interviews Dr. Philippa East, a clinical psychologist and award-winning author. Dr. East shares her unique journey from studying psychology, working in the NHS, and eventually transitioning to private practice and full-time writing.

15 August 2024 · 31:44
EP 5 CAMHS

Psychology, Parents & Play

Mrs Laura Hanks

In episode five of Self Matters, host Charlie Wells interviews Laura Hanks, a specialist in play therapy and a senior lecturer at the University of South Wales. Laura shares her journey into play therapy, its role in child development, and impact on children who have experienced trauma, bereavement, and neurodevelopmental disorders.

1 August 2024
Why this podcast?

Over 1.8 billion people worldwide could benefit from personalised psychological advice.

On Self Matters, HelloSelf founder Charlie Wells sits down with the clinicians, researchers and innovators shaping the future of mental healthcare — exploring the ideas, evidence and stories behind better care.

Learn more