Emergency support

Are you in need of urgent support?

At HelloSelf we don’t offer a crisis contact service.

However, if you are in a life threatening situation or cannot keep yourself safe there is help available. Please:

Call the NHS on 999 if you are hurt or know someone who is hurt.

Go directly to A&E to speak with a mental health professional.

Contact your GP for an emergency appointment with the first available doctor.

Crisis helplines and resources

There are a range of organisations ready to take your call.

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