Understand your Self sooner, with HelloSelf Neurodiversity Coaching

Coaching with a Specialist, supported by your HelloSelf Companion.

How HelloSelf Neurodiversity Coaching Works

Whether you've received a diagnosis - or are waiting for an assessment - HelloSelf offers a specialist coaching pathway to help you right now.

Tell us about yourself

Share what you're looking for and any challenges you'd like support with.

Meet your coach

We’ll match you with an experienced Neurodiversity Coach, plus give you access to your very own Ai Companion.

Monthly coaching sessions

Work with your Coach to build a personalised plan to achieve your goals.

Build helpful habits

Turn learnings into real life change, working with your Companion in the HelloSelf app.

Built for how your brain works

Experienced coaches

Work with someone who understands Neurodiversity from real experience and training.

An app that actually helps

Between-session support to action activities and bring learnings into your daily life.

Support that fits you

Strategies and tools that work with your unique way of thinking and living.

See your progress

Notice what’s working and celebrate the small wins along the way.

Companion always there

Companion works with you weekly to bring learnings into daily life.

Regular check-ins

Monthly sessions to talk through what's working, what isn't and what to try next.

Trusted by Neurodiverse Individuals

Hear from people who’ve found help that actually works for them.

16.000+

Members supported with Therapy & Coaching

450+

Accredited clinicians

100.000

Sessions delivered

Simple, flexible support

Gain practical skills and strategies for long term improvement

Ready to get started?

Join our community and find support that works for you
Get started today