Your Self, Better. Every Self, Better.

Therapy to help you feel and live better.

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Guiding and supporting thousands of people across the UK


Members supported


Accredited therapists


Sessions delivered

We are accepted by all major insurers, including BUPA and AXA.

How can we help?

For you

Find a therapist

Here for you - conveniently, anytime, anywhere. No matter what you're experiencing, our expert, caring team are here to help.

How it works
For therapists

Join our network

Deliver exceptional care while nurturing your professional growth. We provide the platform, guidance, and community you need to thrive.

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For Partners

Refer to us

Effortlessly access and refer to a national network of therapists to deliver the most effective outcomes for your patients and members.

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with you every step

Therapy designed to fit around you

We understand that seeking support for your mental health and wellbeing can feel like a step into the unknown. At HelloSelf, we quickly and conveniently connect you to the right support tailored to your unique needs. No matter what you're currently experiencing, our trusted, caring team are here to help.

What to expect
Leading clinicians

Delivering the highest level of care

Our growing network of therapists and coaches specialise in a broad and diverse range of cases, ensuring that we can provide support tailored to the unique life experiences and circumstances of our members.

All of our experts are rigorously assessed and guided by HelloSelf's in-house clinical team to deliver the highest level of care in a safe, secure, and compassionate setting.

The stories that matter

What our members have to share...

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You’re only one step away from personalised support

What you can expect from therapy and coaching with HelloSelf:

  • Personalised matching
  • Wellness tracking
  • In-app SelfPlans
  • One-on-one chat
  • Online sessions
  • Security & confidentiality
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