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woman in a blue dress

Smarter therapy at
your fingertips

Access the UK’s best clinical specialists - anytime, anywhere

Get started today
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How it works

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Assessment

Work with our specialists to understand your goals, get answers, and a plan

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Perfect Match

We match you with the best therapist for your needs ensuring you get quality care, not just the closest

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Therapy

Speak to your therapist whenever and wherever you want through our secure platform

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Support

Enjoy ongoing support between sessions - helping you feel better faster

Find out more
why hello self
why hello self

Why HelloSelf?

  • green tickBuild a happier, healthier you
  • green tickIdentify and meet your goals faster
  • green tickReceive support during tough times
  • green tickTrack and measure your improvement as you go
  • green tickGet practical, proven insights to make positive lifestyle changes
  • green tickSave up to 50% on face-to-face therapy with the UK’s best therapists
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why hello self
why hello self

We’ve helped over 1,500 members discover and experience their best selves

Join them today

Our clinical team

We only work with the UK’s best therapists. All of our Clinical Psychologists are experts in their field and are overseen by our central clinical team.

Dr Rumina Taylor

I have over 10 years experience working with clients experiencing a range of mental health difficulties and I have a particular interest in complex mental health presentations.

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Dr Annemarie O'Connor

I have over ten years experience of assessing, understanding and treating a range of diagnoses and psychological difficulties.

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Dr Nicky Hartigan

I have over 15 years’ experience working therapeutically with adults experiencing a range of mental health problems, in both inpatient and outpatient settings.

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Discover your best self

Hear what some of our members have to say about their experience with HelloSelf.

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I can’t thank you enough for the work you did with me. I feel your help was so beneficial to me. I was in a bit of a state when I first met you, but you gave me the tools to move on and sort things out. I am doing really well now.

Matthew P

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Want to know more?

Whatever you’d like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

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