Talk to the UK's best Therapists online
Convenient, Confidential & Effective
We understand that Therapy can be Stressful. What kind of Therapy do I need? What if I don’t like the Therapist? How am I going to find the time to get to their clinic? How do I know if it will work? How much will it cost?
Our Therapists are all accredited psychotherapists trained to Ph.D level using clinically proven methods. Because we are online you get the best Therapist for you… not just the best in your town.
Trying to find the time from work, family, life to spend at the clinic is hard. At HelloSelf you can talk to your Therapist when you want, where you want and how you want - chat, call, video.
Your Privacy is paramount to us at HelloSelf. That’s why we have built double encrypted online Therapy tools. We promise never to share, sell or show your data to anyone without your permission.
We want to help you get well and stay well. We’re the only Therapy service that offers support to prevent stress and keep you well.
Your dashboard where you can check your stress, anxiety and confidence, and use our tests to work out how to be your best Self.
We take the time to match you with a therapist who you will be comfortable with.
Choose the session time and place that’s best for you.
We do everything we can to make sure you get the most out of your therapy sessions.
We'll be here whenever you need us.
Because we are online we can work with the Best therapists from across the country. Every HelloSelf therapist is an accredited psychotherapist who is both HCPC (Health and Care Professions Council) registered and a member of the BPS (British Psychological Society)..
Every HelloSelf therapist is interviewed and checked by our team & Clinical Director. We pride ourselves on working with the best Therapists in the UK, and our assessment process ensures we provide only the highest standards for our members.
CPsychol, BSc (Hons), DClinPsy, PgDip, CBTp
I’m qualified in: Clinical Psychology, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitisation and Reprocessing.
DClinPsy, PGDip
I’m qualified in: Clinical Psychology, Cognitive Behavioural Therapy, Community mental Health.
DClinPsy
I’m qualified in: Clinical Psychology, Cognitive Behavioural Therapy (individual, family and group), Compassion-focussed therapy, Mindfulness and Acceptance & Commitment Therapy. I am also a researcher in better matching therapies with people with distressing experiences.
And don’t worry… if you aren’t happy with your Therapist the first time… we will match you to someone else and you wont need to restart.
Our Therapists can help you if you are experiencing problems with any of the following.
Get Well £120 per session |
Stay Well £5 per week |
|
---|---|---|
Secure online Therapy Session – with the best specialist in the country for your needs. |
|
|
Historical Sessions and note – re-watch and review your old sessions as recommended by NHS | ||
Practices – Revisit and continue your practices between sessions. This is the most effective way to fast recovery. | ||
Measurement - Stress Tracking, etc etc – See how you are improving over time | ||
Dedicated LifeCoach support between sessions – HelloSelf are the only service where you can get help and support with your practices between sessions. |
Sessions helped more than I could have imagined. I was able to finally find balance in my life and a bigger appreciation for what I had already achieved. I was struggling with my choice of career path / life goals and depression. HelloSelf helped me weigh up my options / goals in a way that was so personable, and I felt through our sessions they knew exactly what I wanted to accomplish. As a result from my sessions I have moved onwards and upwards with my career, have a much better work/life balance and have a happier more fulfilled life.
Freddi
We also believe that the only way to do this is to create a different type of world changing company: One that is set up to serve its members and its ecosytem not just drive profit growth.
Thats why HelloSelf is a certified BCorp and why we set up HelloSelf.org - meaning every member on our platform is part of a cooperative that owns part of HelloSelf.
There is no one symptom which means to you need to speak to a Therapist. In fact most people could benefit from therapy… even if they are well. On HelloSelf you can start with a free session with a LifeCoach. They will ask you to take a number of tests and track some data. Based on this data we will recommend you either work with a LifeCoach or a Therapist.
If you want to take the NHS Mental Wellness Test and discuss the results with one of our LifeCoaches you can do so
Absolutely... we would not offer it if it was not effective. In fact research has shown that online is at least as effective as offline therapy. You can see the research paper
The great news is online is cheaper (no expensive rooms and swanky couches) and much more convenient (you can have your session from your sofa).
Both help people be their best Self but they specialise in different problems. LifeCoaches are more focused on helping you work out what aspects of your life you want to improve. Therapists are more focused on helping work with emotion, personality disorders, anxiety or depression.
Therapy has been through rigorous clinical trials to prove medical efficacy. LifeCoaching has been used around the world but has not been through clinical studies.
All our Therapists are fully accredited, PhDs with at least 5 years clinical experience.
Whichever you decide to work with… you can rest assured that you will only find the best on HelloSelf.
Absolutely… We believe your Self is private and that is why everything we do at HelloSelf has privacy at its heart. You are our member so we are not making money using your data for advertising or any other way. We’ve built HelloSelf to be a secure and safe space.
All of our Therapists have PhDs and are accredited by the British Psychological Society. All have at least 5 years clinical experience to guarantee you are getting the best Therapy available.
Our LifeCoaches all have years of experience but there is no single universal accreditation. Each of our LifeCoaches has different areas of specialism… that's why we take care to match you to the right one.
Yes… if you have health insurance you can speak to them to get a code. If you give them the name of your Therapist of choice they will give you a code. If you fill in the code when booking we will bill your insurer for your sessions.
You can’t pay for LifeCoaches or your membership subscription with your health insurance… sorry.