Self Matters Podcast
Explore our podcast
Stories from the people shaping the future of mental health.
10 episodes
Normalcy, Nuance & Narratives
Laura Scarrone Bonhomme
In episode ten of Self Matters, host Charlie Wells interviews Laura Scarrone Bonhomme, a Consultant Clinical Psychologist specialising in gender, sexual, and relationship diversity. Laura shares insights on the societal and psychological challenges faced by trans individuals, critiques restrictive labels, and calls for systemic healthcare changes.
17 Oct 2024 · 39:47
Research, Rehabilitation & Reform
Dr Geraldine Akerman
In episode nine of Self Matters, host Charlie Wells interviews Dr. Geraldine Akerman, a consultant forensic psychologist at the Oxford Health NHS Trust, co-chair of BPS Division for Forensic Psychology and co-founder of 'Let's Talk Forensic Psychology'. Dr. Akerman shares her unconventional journey into forensic psychology as well as her work in prisons, particularly focusing on therapy for individuals convicted of sexual offences.
3 Oct 2024 · 32:25
Autism, Arousal & Advocacy
Dr. Andrew McDonnell
In episode eight of Self Matters, host Charlie Wells interviews Professor Andy McDonnell, clinical psychologist, visiting professor of autism studies at Birmingham City University and Director of Studio III. Andy discusses how his his early career experiences shaped him, the Low Arousal Approach and advocates for more personalised, less rigid approach to care.
19 Sept 2024 · 30:58
Impact, Identity & Intersectionality
Vanessa Boachie
In episode seven of Self Matters, host Charlie Wells interviews Vanessa Boachie, a CBT clinician and Founder/CEO of Inside Out Wellbeing. Vanessa shares her journey from diverse Newham to mental health entrepreneur as well as the importance of mental health literacy, intersectionality, cultural humility, and topping up your wellbeing bank account.
29 Aug 2024 · 31:43
Therapy, Thrillers & Teaching
Dr Philippa East
In episode six of Self Matters, host Charlie Wells interviews Dr. Philippa East, a clinical psychologist and award-winning author. Dr. East shares her unique journey from studying psychology, working in the NHS, and eventually transitioning to private practice and full-time writing.
15 Aug 2024 · 31:44
Psychology, Parents & Play
Mrs Laura Hanks
In episode five of Self Matters, host Charlie Wells interviews Laura Hanks, a specialist in play therapy and a senior lecturer at the University of South Wales. Laura shares her journey into play therapy, its role in child development, and impact on children who have experienced trauma, bereavement, and neurodevelopmental disorders.
1 Aug 2024
Research, Recovery & Resilience
Dr Dennis Ougrin
In episode four of Self Matters, Charlie Wells interviews Dr. Dennis Ougrin, a consultant psychiatrist specialising in child and adolescent mental health. Dr. Ougrin shares his journey from growing up in the Soviet Union to practicing psychiatry in London, discussing the global impact of political situations on mental health systems, particularly in Ukraine.
18 Jul 2024 · 29:59
Movement, Mindset & Motivation
Dr Martin Yelling
In episode three of Self Matters, Charlie Wells interviews Martin Yelling, a running coach and mental health advocate. Martin shares his journey from a tough upbringing to founding Stormbreak, a charity using movement to boost children's mental health.
4 Jul 2024 · 30:29
Pain, Process & Psychedelics
Dr Wayne Kampers
In episode two of Self Matters, Charles Wells sits down with Dr Wayne Kampers, who shares his unique take on the importance of clinical curiosity and how he balances his roles as a human, husband, father, and doctor.
6 Jun 2024 · 44:31
Medicine, Music & The Mind
Dr Sotiris Posporelis
The inaugural episode of Self Matters is now live. This week, Charles Wells sits down with Dr. Sotiris Posporelis, a leading consultant liaison neuropsychiatrist at the Maudsley in London with an incredible story.
20 Jun 2024 · 21:30