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Hello my name is Monica. Welcome to my profile. I am a qualified CBT and EMDR psychotherapist. I am accredited by both the BABCP and EMDR Europe.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
As an experienced therapist, I use evidence-based therapy to help you break free from anxiety, low mood, or relationship struggles so you can heal, grow, and thrive as the best version of yourself.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Deciding to seek help and enter into psychological therapy is often a brave move; the process can be challenging but life changing and enhancing.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Working with you to find balance, connect with what's important to you, and feel like yourself again.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
+10 years experience as a CBT Therapist and EMDR Therapist, helping you overcome anxiety, depression, and trauma. Let's work together to unlock your potential, build resilience and confidence.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Dr Monica Charalambides is a specialist Clinical Psychologist. She has extensive experience treating individuals with severe and enduring complex emotional and psychological difficulties.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
"When I was 8, I was diagnosed with ADHD and a learning disability. Support from people around me saved my life from suicidal thoughts and anxiety, and today I hope I can be your support as well."
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I’m a compassionate therapist with many years of experience in CBT, EMDR, and addiction. I am passionate about mental health and honoured when I can support you through your journey to recovery.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I'm a CBT Therapist specialising in phobias, OCD, trauma, and self-esteem issues. I have 15 years experience in mental health settings. I'm also trained in Acceptance and Commitment Therapy (ACT).
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I work across all age groups and have particular expertise and experience of working with children and young people as well as adults experiencing mental health difficulties.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Kirsty's aim is to help clients to achieve their therapeutic goals and to feel empowered so they build upon their inner resilience to manage their distress in the long term.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I am a compassionate and experienced CBT therapist, my approach is centered on your unique needs, offering a safe and non-judgmental environment to help you achieve meaningful, lasting change
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
HelloSelf offers access to clinically excellent private psychologists, connecting you with a network of highly qualified and accredited clinical psychologists and CBT therapists across the UK. Whether you're in London, Manchester, or any other region, our online platform ensures expert mental health support is always available to you.
We’ve partnered with leading insurers like Bupa, AXA, and Aviva, which means therapy could be covered by your insurer at no additional cost. These partnerships make high-quality private therapy more accessible and convenient than ever.
Online private therapy with HelloSelf offers unmatched convenience, enabling you to connect with your chosen therapist from anywhere in the UK. Our platform provides flexible, confidential access to professional mental health support, tailored to meet your unique needs.
At HelloSelf, all our psychologists and therapists are BABCP and HCPC-registered, ensuring the highest standards of care. With expertise spanning over 100 specialisms, including Cognitive Behavioural Therapy (CBT) and Child and Adolescent Mental Health Services (CAMHS), we can connect you with a private clinical psychologist or therapist in London or anywhere in the UK who is perfectly suited to your needs.
Finding the right therapist is simple with HelloSelf. Our directory lets you search and filter based on your specific needs, helping you connect with the ideal psychologist or private therapist. Detailed profiles guide your decision, ensuring you make an informed choice on your psychologist or private therapist. If you'd prefer, our clinical matching team can match you with the perfect fit, completely free of charge.
Cognitive Behavioural Therapy (CBT) is a targeted, evidence-based approach focused on managing specific mental health conditions like anxiety and depression by addressing negative thought patterns and behaviours. At HelloSelf, we offer both experienced private CBT therapists and private psychologists. While CBT therapists focus on treating specific issues with structured CBT techniques, our clinical psychologists take a broader approach, addressing a wide range of mental health needs using multiple types of therapy, including CBT. Both are available online, offering effective treatment across the UK.
HelloSelf’s online therapy sessions are designed for your convenience. You can schedule sessions with a private psychologist at times that suit you best, whether before the school drop-off, in the evenings or on Saturdays. Our flexible approach ensures you receive consistent support, tailored to fit your schedule.
Ready to start your journey with HelloSelf? Sign up today to connect with psychologists and therapists across the UK. Whether you’re looking for a private therapist in London or a specialist elsewhere, our platform makes it easy to find the right match and book your first online session.