Working with you to find balance, connect with what's important to you, and feel like yourself again.
Book a sessionWith a warm, non-judgmental, and collaborative approach, I provide a safe space where you can explore your feelings and achieve your goals. Let’s work together to create a more fulfilling life. I am a compassionate Cognitive Behavioural Therapist with extensive experience in both mental and physical health settings. My practice is grounded in scientifically supported techniques, tailored to meet the unique needs of each client. I am committed to creating a safe, empathetic environment where clients feel heard and understood, empowering them to make meaningful, lasting changes. Through a collaborative approach, I help individuals navigate challenges, improve their wellbeing, and enhance their quality of life, whether facing a challenging situation or simply seeking personal growth. Previous clients have said: "I'm so glad our paths have crossed. I will be forever grateful for the kindness and compassion you've shown me" "I never thought I'd say this but I'm actually happy and living my life even though I'm living with a chronic illness, and that's thanks to the tools you've given me" "Thank you so much for helping me move forward after trauma. I see now that what happened doesn't define me forever" "This has been the best experience of therapy and I put that down to your authenticity. You're very human, it's refreshing!"