Online therapy in the uk

Our Psychologists and Therapists

Discover our leading Psychologists & Therapists in the UK. Our team of 450+ accredited therapists have an average experience of 10 years.

15,000
+

Members supported

450
+

Accredited therapists

101,000
+

Sessions delivered

Full Psychological Assessments (60-90 minute)
Enhanced Cognitive Behaviour Therapy (CBT-E)
Attention Deficit Hyperactivity Disorder (ADHD) Assessments
Psychoanalytic Psychotherapy
Cosmetic Surgery Assessments
Comprehensive Behavioural Intervention for Tics (CBIT)
Habit Reversal Therapy (HRT)
Narrative Exposure Therapy (NET)
Acceptance and Commitment Therapy for Insomnia (ACT-I)
Skills based intervention
Psychological coaching
Compassion Focused Therapy for Eating Disorders (CFT-E)
Focused Acceptance and Commitment Therapy (FACT)
Trauma-Focused ACT (TFACT)
Cognitive Therapy (CT)
Motivational Interviewing
Rational Emotive Behaviour Therapy (REBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Trauma-focused CBT (TF-CBT)
Mindfulness Based Interventions
Maudsley Model of Anorexia Nervosa Treatment in Adults (MANTRA)
Cognitive Behavioural Therapy for Insomnia (CBT-I)
Cognitive Behavioural Therapy for Psychosis (CBTp)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Compassion Focused Therapy (CFT)
Solution Focused Therapy
Mentalisation-Based Therapy (MBT)
Integrated Psychological Therapy
Dialectical Behaviour Therapy (DBT)
Brief Solution Focused Therapy
Person Centred Therapy
Narrative Therapy
Autism Spectrum Disorder (ASD) Assessments
Psychodynamic Psychotherapy
Systemic Therapy
Trans-diagnostic CBT
Schema Therapy
Dynamic Interpersonal Therapy (DIT)
Couples Therapy
Cognitive Analytical Therapy
Psychosexual Therapy
Social Recovery Therapy
Existential Psychotherapy
Neuropsychological Assessments
Integrative Therapy
Behavioural Activation
Interpersonal Psychotherapy
Exposure and Response Prevention (ERP)
Dysgraphia (Coaching)
Dyscalculia (Coaching)
Dyspraxia (Coaching)
Attention Deficit/Hyperactivity Disorder (Coaching)
Autism Spectrum Disorder (Coaching)
Dyslexia (Coaching)
Women's health
Weight management
Trichotillomania
Trauma (general)
Tourette syndrome
Tic disorders
Stress management
Stress
Somatoform disorder
Social phobia
Sleep difficulties
Sexual health
Sexual abuse
Self-esteem
Sedative or anxiolytic misuse
Schizoid personality disorder
Relationships
Psychosis
Psychosexual difficulties
Prolonged grief
Post-traumatic stress disorder (PTSD)
Physical abuse
Personality disorder
Perinatal mood disorders
Perinatal depression
Perinatal anxiety
Perinatal OCD
Perfectionism
Parenting
Paranoid personality disorder
Panic disorder
Other substance use disorder
Other phobia
Other perinatal mental health condition
Other mental health concern
Other habit and impulse disorders
Other eating disorder
Other addiction
Other abuse
Opioid misuse
Obsessive compulsive disorder (OCD)
Obsessive compulsive (anankastic) personality disorder
Neurological symptoms not due to a medical condition
Neurological condition
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Scottish
Russian
Romanian
Punjabi
Portuguese
Polish
Norwegian
Mandarin
Korean
Japanese
Italian
Irish
Hungarian
Hindi
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Greek
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Linsey Mcknight
Cognitive Behavioural Therapist
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I have substantial experience in working with persons experiencing mental health problems. I have worked in the private and charity sector for 8 years, supporting those at a time of need and crisis.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Laura Taylor
Cognitive Behavioural Therapist
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I am a fully accredited CBT therapist and have over 12 years experience working in healthcare.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Jordan Howarth
Cognitive Behavioural Therapist
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I am an experienced and compassionate CBT therapist with over 7 years of experience in the NHS and private sector. I can support in a range of difficulties and provide evidence-based solutions.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Amy Degner
Psychologist (other)
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I offer compassionate, person-centred coaching for ADHD, autism, and learning differences—grounded in curiosity and psychological insight to build self-understanding, and empower individuals to thrive

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Shereen Noble
Cognitive Behavioural Therapist
See profile

Lets get you where you want to be together.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Filitsa Kountouraki
Cognitive Behavioural Therapist
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Filitsa is a compassionate therapist dedicated to guiding you through life's challenges with warmth, flexibility, and non-judgment.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Lauren Collinson
Cognitive Behavioural Therapist
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Empathic CBT Therapist with over 10 years experience working with mental health services.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Felicity Keats
Cognitive Behavioural Therapist
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I am a Cognitive Behavioural Psychotherapist who has over 10 years experience working in Mental Health and Talking Therapies. I work with anyone over the age of 16.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Paul Freestone
Cognitive Behavioural Therapist
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Compassionate and experienced psychological therapist with 10+ years of working with anxiety and depression related disorders. Skilled in CBT, ACT and EMDR.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Asni Cook
Cognitive Behavioural Therapist
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Asni is a highly experienced therapist, having worked in NHS services and later private practice for nearly two decades. Asni is trained in CBT, EMDR, ACT and CBT-E.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Nithura Sivarajah
Clinical Psychologist
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Nithura's priority is placing you at the heart of therapy and her goal is to support you in moving towards a more meaningful and fulfilling life.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Angeliki Ford
Cognitive Behavioural Therapist
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Hi, I’m Angela, a senior Cognitive Behavioural Therapist, with extensive experience offering therapy in adults (16+) across public health and private healthcare settings.

Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Arabic
Azerbaijani
Bengali
Bulgarian
Cantonese
Croatian
Danish
English
Estonian
Finnish
French
German
Gujarati
Hebrew
Hungarian
Italian
Japanese
Korean
Mandarin
Norwegian
Polish
Portuguese
Punjabi
Romanian
Russian
Scottish
Serbian
Slovenian
Somali
Spanish
Swedish
Sylheti
Tagalog
Turkish
Ukrainian
Vietnamese
Yoruba
Full Psychological Assessments (60-90 minute)
Enhanced Cognitive Behaviour Therapy (CBT-E)
Attention Deficit Hyperactivity Disorder (ADHD) Assessments
Psychoanalytic Psychotherapy
Cosmetic Surgery Assessments
Comprehensive Behavioural Intervention for Tics (CBIT)
Habit Reversal Therapy (HRT)
Narrative Exposure Therapy (NET)
Acceptance and Commitment Therapy for Insomnia (ACT-I)
Skills based intervention
Psychological coaching
Compassion Focused Therapy for Eating Disorders (CFT-E)
Focused Acceptance and Commitment Therapy (FACT)
Trauma-Focused ACT (TFACT)
Cognitive Therapy (CT)
Motivational Interviewing
Rational Emotive Behaviour Therapy (REBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Trauma-focused CBT (TF-CBT)
Mindfulness Based Interventions
Maudsley Model of Anorexia Nervosa Treatment in Adults (MANTRA)
Cognitive Behavioural Therapy for Insomnia (CBT-I)
Cognitive Behavioural Therapy for Psychosis (CBTp)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Compassion Focused Therapy (CFT)
Solution Focused Therapy
Mentalisation-Based Therapy (MBT)
Integrated Psychological Therapy
Dialectical Behaviour Therapy (DBT)
Brief Solution Focused Therapy
Person Centred Therapy
Narrative Therapy
Autism Spectrum Disorder (ASD) Assessments
Psychodynamic Psychotherapy
Systemic Therapy
Trans-diagnostic CBT
Schema Therapy
Dynamic Interpersonal Therapy (DIT)
Couples Therapy
Cognitive Analytical Therapy
Psychosexual Therapy
Social Recovery Therapy
Existential Psychotherapy
Neuropsychological Assessments
Integrative Therapy
Behavioural Activation
Interpersonal Psychotherapy
Exposure and Response Prevention (ERP)
Dysgraphia (Coaching)
Dyscalculia (Coaching)
Dyspraxia (Coaching)
Attention Deficit/Hyperactivity Disorder (Coaching)
Autism Spectrum Disorder (Coaching)
Dyslexia (Coaching)
Women's health
Weight management
Trichotillomania
Trauma (general)
Tourette syndrome
Tic disorders
Stress management
Stress
Somatoform disorder
Social phobia
Sleep difficulties
Sexual health
Sexual abuse
Self-esteem
Sedative or anxiolytic misuse
Schizoid personality disorder
Relationships
Psychosis
Psychosexual difficulties
Prolonged grief
Post-traumatic stress disorder (PTSD)
Physical abuse
Personality disorder
Perinatal mood disorders
Perinatal depression
Perinatal anxiety
Perinatal OCD
Perfectionism
Parenting
Paranoid personality disorder
Panic disorder
Other substance use disorder
Other phobia
Other perinatal mental health condition
Other mental health concern
Other habit and impulse disorders
Other eating disorder
Other addiction
Other abuse
Opioid misuse
Obsessive compulsive disorder (OCD)
Obsessive compulsive (anankastic) personality disorder
Neurological symptoms not due to a medical condition
Neurological condition

Private Psychologists and Therapists Across the UK with HelloSelf

HelloSelf offers access to clinically excellent private psychologists, connecting you with a network of highly qualified and accredited clinical psychologists and CBT therapists across the UK. Whether you're in London, Manchester, or any other region, our online platform ensures expert mental health support is always available to you.

We’ve partnered with leading insurers like Bupa, AXA, and Aviva, which means therapy could be covered by your insurer at no additional cost. These partnerships make high-quality private therapy more accessible and convenient than ever.

Why Choose Online Private Therapy with HelloSelf?

Online private therapy with HelloSelf offers unmatched convenience, enabling you to connect with your chosen therapist from anywhere in the UK. Our platform provides flexible, confidential access to professional mental health support, tailored to meet your unique needs.

Our Network of Private Psychologists and Therapists

At HelloSelf, all our psychologists and therapists are BABCP and HCPC-registered, ensuring the highest standards of care. With expertise spanning over 100 specialisms, including Cognitive Behavioural Therapy (CBT) and Child and Adolescent Mental Health Services (CAMHS), we can connect you with a private clinical psychologist or therapist in London or anywhere in the UK who is perfectly suited to your needs.

How to Find the Right Private Therapist in the UK

Finding the right therapist is simple with HelloSelf. Our directory lets you search and filter based on your specific needs, helping you connect with the ideal psychologist or private therapist. Detailed profiles guide your decision, ensuring you make an informed choice on your psychologist or private therapist. If you'd prefer, our clinical matching team can match you with the perfect fit, completely free of charge.

The Benefits of Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is a targeted, evidence-based approach focused on managing specific mental health conditions like anxiety and depression by addressing negative thought patterns and behaviours. At HelloSelf, we offer both experienced private CBT therapists and private psychologists. While CBT therapists focus on treating specific issues with structured CBT techniques, our clinical psychologists take a broader approach, addressing a wide range of mental health needs using multiple types of therapy, including CBT. Both are available online, offering effective treatment across the UK.

Flexible Online Therapy Sessions: Tailored to Your Needs

HelloSelf’s online therapy sessions are designed for your convenience. You can schedule sessions with a private psychologist at times that suit you best, whether before the school drop-off, in the evenings or on Saturdays. Our flexible approach ensures you receive consistent support, tailored to fit your schedule.

Get Started with HelloSelf: Connecting with Your Therapist

Ready to start your journey with HelloSelf? Sign up today to connect with psychologists and therapists across the UK. Whether you’re looking for a private therapist in London or a specialist elsewhere, our platform makes it easy to find the right match and book your first online session.