Laura Taylor

Laura Taylor

 
(
She/Her
)

Cognitive Behavioural Therapist

BSc (Hons) Adult Nursing, PGDip High Intensity CBT
kingston upon hull

I am a fully accredited CBT therapist and have over 12 years experience working in healthcare.

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Languages

English

About me

Thank you for visiting my page - I use CBT to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome/work issues, sleep difficulties and loneliness.

CBT will help you to understand and overcome any current difficulties you're experiencing and empower you to become your own therapist. I appreciate how intimidating it can be to start therapy and how important it is to feel comfortable speaking to someone about how you're feeling.

All information discussed in treatment would be strictly confidential and I always use a personalised approach to deliver CBT.

Areas I can help with

Anxiety
Body dysmorphic disorder (BDD)
Burnout
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress
Trauma (general)

Qualifications

BABCP
BABCP Full Accreditation
 - 
2024 - present

Work experience

NHS
Nurse
 - 
2012 - 2018
NHS
Psychological Wellbeing Practitioner
 - 
2018 - 2021
NHS
CBT Therapist
 - 
2021 - present

Education

University of Hull
BSc (Hons) Adult Nursing
 - 
2012 - 2015
University of Sheffield
PG Certificate Low Intensity CBT Interventions
 - 
2018 - 2019
University of Hull
PG Diploma High Intensity CBT Interventions
 - 
2021 - 2022