Filitsa is a compassionate therapist dedicated to guiding you through life's challenges with warmth, flexibility, and non-judgment.
Book a sessionHere, you'll find a safe space to explore your thoughts and emotions without fear of criticism or shame. With her adaptable approach, Filitsa tailors each session to meet your unique needs, recognizing that your journey is entirely your own. Using a collaborative approach, Filitsa aims to help you gain an understanding of how our problems affect us and learn some practical ways to overcome them. Filitsa is an Accredited CBT and Interpersonal Therapist with over 10 years of experience working in Mental Health Services. She currently works as a High-Intensity Therapist in the NHS, providing assessment and treatment to individuals experiencing various difficulties. She specialises in difficulties around General, Social, and Health Anxiety and Worries, Panic, Low Self Esteem, Trauma, relationship difficulties, and depression.