Agoraphobia
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Medically unexplained symptoms (MUS)
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Other abuse
Other phobia
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Weight management
Jordan Howarth
 
(
He/Him
)
Cognitive Behavioural Therapist
Bsc Psychology, PgCert Low Intensity Interventions, PgDip Cognitive Behavioural Therapies: High Intensity
manchester

Jordan is an experienced and compassionate CBT therapist, skilled in helping clients overcome problems such as anxiety & depression, with over 7 years of experience in the NHS and private sector.

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Insurers

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Languages

English

About me

I’m a compassionate and experienced CBT therapist based in Manchester. With over 7 years of practice, primarily within NHS services, I've had the privilege of supporting countless individuals on their journey toward bettering their mental health and overcoming challenges, and I bring a wealth of expertise from my time working both in the public and private sectors. My career has seen me take on pivotal roles, including serving as a Clinical Team Lead for an NHS talking therapies service, where I led a dedicated team to deliver high-quality care. Currently, I also work as a CBT Advanced Practitioner, where I not only provide therapy but also line manage a team of practicing therapists, ensuring the highest standards of care are delivered. My approach is rooted in empathy, understanding, and a genuine commitment to helping my clients overcome challenges such as Depression, Anxiety, Social Phobias, Panic, PTSD & OCD amongst others. I believe in creating a safe and supportive environment where we can work collaboratively to help not only achieve your personal goals, but also to put you on a path to living your life based on your values and what is meaningful to you. I’m on hand to support and guide my clients to get the best outcomes, and do so with a positive and motivational attitude. My belief is that each person is unique, with their own strengths and life experiences, therefore therapy is more than just giving you tools, it's about providing an individualised and tailored experience that can really make a difference.

Area I can help with

Agoraphobia
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Medically unexplained symptoms (MUS)
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Other abuse
Other phobia
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Weight management

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Cognitive Therapy (CT)

Qualifications

BABCP
Fully Accredited CBT Therapist
-
2022 - present
-
-

Work experience

Private CBT Company
CBT Advanced Practitioner
-
2024 - present
NHS Talking Therapies
Clinical Team Lead
-
2023 - 2024
NHS Talking Therapies
High Intensity Therapist
-
2021 - 2024

Education

University of Chester
PgDip Cognitive and Behavioural Therapies: High Intensity
-
2021 - 2021
University of Manchester
PgCert Low Intensity Interventions (PWP)
-
2018 - 2018
Edge Hill University
Bsc Psychology
-
2013 - 2016