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Welcome to my profile. I am a Cognitive Behavioural Therapist with over 6 years' experience, specialising in single event trauma such as road traffic accidents, and anxiety disorders, in adults only.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
It's all about the now...how we see the past and the future is lived through today.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Experienced psychotherapist & EMDR specialist helping you heal from trauma, anxiety & depression. I offer a caring, confidential space to reconnect with yourself and build healthy relationships.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I have over 8 years of practice as a BABCP Accredited CBT therapist within the NHS and privately, gaining considerable experience working with people with a range of mental health challenges.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Jane works hard to develop an affirming therapy space for clients to feel comfortable, empowered and safe.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Senior CBT therapist, Coach and Lecturer in CBT at the University of Exeter. Over 10 years of experience of one-to-one work with adults.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Cognitive Behavioural Therapist dedicated to empowering individuals through evidence-based practices. Passionate about mental health and committed to fostering resilience and personal growth🌱
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Laura is an accredited CBT, CFT and Specialist GSDR Therapist with over 10 years experience. She aims to help you achieve your goals and empower you to become your own therapist.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I am a Counselling Psychologist with 24 yrs of experience and I specialise in stress management, high functioning anxiety and relationship complexities. I work with adults and adults in partnerships.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
I have over 25 years’ experience of offering therapy in the NHS and in private practice, including in CAMHS. Therapy is tailored to meet an individual’s needs through collaborative formulation.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Alice's therapeutic approach is one of non-judgement and encouragement; built upon a strong belief that all individuals are of value and deserve a life and thinking pattern that reflects this
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
Dr Adam Kadri is an experienced Clinical Psychologist, who aims to help individuals understand and work with their experiences in new ways so that they can focus on living their most meaningful lives.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
HelloSelf offers access to clinically excellent private psychologists, connecting you with a network of highly qualified and accredited clinical psychologists and CBT therapists across the UK. Whether you're in London, Manchester, or any other region, our online platform ensures expert mental health support is always available to you.
We’ve partnered with leading insurers like Bupa, AXA, and Aviva, which means therapy could be covered by your insurer at no additional cost. These partnerships make high-quality private therapy more accessible and convenient than ever.
Online private therapy with HelloSelf offers unmatched convenience, enabling you to connect with your chosen therapist from anywhere in the UK. Our platform provides flexible, confidential access to professional mental health support, tailored to meet your unique needs.
At HelloSelf, all our psychologists and therapists are BABCP and HCPC-registered, ensuring the highest standards of care. With expertise spanning over 100 specialisms, including Cognitive Behavioural Therapy (CBT) and Child and Adolescent Mental Health Services (CAMHS), we can connect you with a private clinical psychologist or therapist in London or anywhere in the UK who is perfectly suited to your needs.
Finding the right therapist is simple with HelloSelf. Our directory lets you search and filter based on your specific needs, helping you connect with the ideal psychologist or private therapist. Detailed profiles guide your decision, ensuring you make an informed choice on your psychologist or private therapist. If you'd prefer, our clinical matching team can match you with the perfect fit, completely free of charge.
Cognitive Behavioural Therapy (CBT) is a targeted, evidence-based approach focused on managing specific mental health conditions like anxiety and depression by addressing negative thought patterns and behaviours. At HelloSelf, we offer both experienced private CBT therapists and private psychologists. While CBT therapists focus on treating specific issues with structured CBT techniques, our clinical psychologists take a broader approach, addressing a wide range of mental health needs using multiple types of therapy, including CBT. Both are available online, offering effective treatment across the UK.
HelloSelf’s online therapy sessions are designed for your convenience. You can schedule sessions with a private psychologist at times that suit you best, whether before the school drop-off, in the evenings or on Saturdays. Our flexible approach ensures you receive consistent support, tailored to fit your schedule.
Ready to start your journey with HelloSelf? Sign up today to connect with psychologists and therapists across the UK. Whether you’re looking for a private therapist in London or a specialist elsewhere, our platform makes it easy to find the right match and book your first online session.