Discover our leading Psychologists & Therapists in the UK. Our team of 450+ accredited therapists have an average experience of 10 years.


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I have been qualified since 2011 and in that time I have helped many young people and adults with Anxiety and Depression.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK

Hi, I'm James! I have 10+ years experience helping a wide range of people with a wide range of difficulties. I offer truly personalised and expert support and guidance to help you achieve your goals
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Specialising in self-esteem, anxiety and adjustment, Mia believes that therapy is about helping people break free from stuck patterns using compassion, acceptance and the strengths they already have.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Warm, collaborative therapy for anxiety, trauma, identity and complex emotions. Practical tools and deep work, tailored to you. Neurodiversity-affirming. 15+ yrs’ experience. Compassion at the core.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I am a compassionate and experienced CBT therapist, my approach is centered on your unique needs, offering a safe and non-judgmental environment to help you achieve meaningful, lasting change
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Sarah offers an integrative, neuroaffirmative approach for adults, with a focus on understanding distress in context and supporting meaningful values-led change. Clinic: Mondays 8am - 4pm
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I am a Consultant Clinical Psychologist with over 20 years of experience delivering therapy to adults with mental health difficulties. PTSD, anxiety and depression are my main specialisms.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I am an established, accredited cognitive behavioural therapist with a wealth of past experience including integrative counselling, interpersonal psychotherapy and supervision.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Jane works in a collaborative, problem specific, goal orientated and time limited manner, and is passionate about supporting people and working with them to help overcome any difficulties.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I’m a compassionate therapist with many years of experience in CBT, EMDR, and addiction. I am passionate about mental health and honoured when I can support you through your journey to recovery.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


With over 9 years experience in the NHS and private sector.I have additional training in LTC and ACT. With an empathetic and compassionate approach we are able to take a therapeutic journey together.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Anopama's aim in therapy is to provide people with a strong therapeutic relationship where they do not feel judged and feel able to speak openly about their difficulties.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
HelloSelf offers access to clinically excellent private psychologists, connecting you with a network of highly qualified and accredited clinical psychologists and CBT therapists across the UK. Whether you're in London, Manchester, or any other region, our online platform ensures expert mental health support is always available to you.
We’ve partnered with leading insurers like Bupa, AXA, and Aviva, which means therapy could be covered by your insurer at no additional cost. These partnerships make high-quality private therapy more accessible and convenient than ever.
Online private therapy with HelloSelf offers unmatched convenience, enabling you to connect with your chosen therapist from anywhere in the UK. Our platform provides flexible, confidential access to professional mental health support, tailored to meet your unique needs.
At HelloSelf, all our psychologists and therapists are BABCP and HCPC-registered, ensuring the highest standards of care. With expertise spanning over 100 specialisms, including Cognitive Behavioural Therapy (CBT) and Child and Adolescent Mental Health Services (CAMHS), we can connect you with a private clinical psychologist or therapist in London or anywhere in the UK who is perfectly suited to your needs.
Finding the right therapist is simple with HelloSelf. Our directory lets you search and filter based on your specific needs, helping you connect with the ideal psychologist or private therapist. Detailed profiles guide your decision, ensuring you make an informed choice on your psychologist or private therapist. If you'd prefer, our clinical matching team can match you with the perfect fit, completely free of charge.
Cognitive Behavioural Therapy (CBT) is a targeted, evidence-based approach focused on managing specific mental health conditions like anxiety and depression by addressing negative thought patterns and behaviours. At HelloSelf, we offer both experienced private CBT therapists and private psychologists. While CBT therapists focus on treating specific issues with structured CBT techniques, our clinical psychologists take a broader approach, addressing a wide range of mental health needs using multiple types of therapy, including CBT. Both are available online, offering effective treatment across the UK.
HelloSelf’s online therapy sessions are designed for your convenience. You can schedule sessions with a private psychologist at times that suit you best, whether before the school drop-off, in the evenings or on Saturdays. Our flexible approach ensures you receive consistent support, tailored to fit your schedule.
Ready to start your journey with HelloSelf? Sign up today to connect with psychologists and therapists across the UK. Whether you’re looking for a private therapist in London or a specialist elsewhere, our platform makes it easy to find the right match and book your first online session.