Therapy

I have over 10 years experience working with clients experiencing a range of mental health difficulties and I have a particular interest in complex mental health presentations.

I’m qualified in: Clinical Psychology, CBT (Individual, family & group), Compassion-focussed therapy, Acceptance & Commitment Therapy.

Since qualifying as a CBT Therapist I have worked as a CBT Therapist in both primary and secondary care and supervised people carrying out Low Intensity CBT Interventions.

I like to work collaboratively with clients, using their perspective, goals and outcomes.

Natalia’s style when providing therapy is empathetic and warm, and her patients frequently comment that they find it easy to talk to her.

Jo is trained in Clinical Psychology, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitisation and Reprocessing.

I have over 15 years’ experience working therapeutically with adults experiencing a range of mental health problems, in both inpatient and outpatient settings.

I have over ten years experience of assessing, understanding and treating a range of diagnoses and psychological difficulties.

Through evidence-based models, I use a collaborative and empathic approach to help identify and address challenges, draw upon strengths and take the necessary steps towards achieving goals.

Justin is an HCPC Registered Practitioner Psychologist, an Associate Fellow of the British Psychological Society.

Ashley is a Clinical Psychologist specialising in the treatment of obsessive-compulsive and related disorders using Cognitive Behavioural Therapy.

Davina is a highly skilled Clinical Psychologist with 10 years’ experience. She is a specialist in the psychological impacts of living with a long-term health condition.

Denise has worked as a chartered Clinical Psychologist in the NHS for over 10 years. She has worked with clients of all ages, treating a variety of conditions.

Ekta has over 5 years’ experience as a Cognitive Behavioural Psychologist and has a particular interest in working with children, adolescents and young adults.

Emma is a Clinical Psychologist and CBT Therapist who specialises in treating anxiety and depression across the age range.

Gareth is a Cognitive Behavioural Psychotherapist who has worked with clients from all walks of life facing a variety of mental health challenges.

Judy is a chartered Clinical Psychologist with a special interest in improving the accessibility and acceptability of psychological therapies for clients from diverse communities.

Katie is a Clinical Psychologist with a diverse clinical background, specializing in eating disorder service, substance and alcohol misuse, and supporting the mental health of young people.

Malin has over 10 years’ experience as a HCPC Counselling Psychologist and has a special interest in the treatment of trauma.

Dr Monica Charalambides is a specialist Clinical Psychologist. She has extensive experience treating individuals that are facing difficulties along the psychosis spectrum.

Motchila is an experienced Clinical Psychologist with a special interest in providing therapy for anxiety and mood problems for adults with autism spectrum disorders.

Nicole is an experienced Chartered Clinical Psychologist and Cognitive Behavioural Therapist (CBT), having worked with clients of all ages facing a variety of mental health challenges.

Nina is a chartered clinical psychologist with specialist experience working with people with eating disorders and women in the perinatal period.

Olga is a Counselling Psychologist, Cognitive-Behavioural Therapist and EMDR Therapist. She has over 10 years’ experience counselling patients with a wide range of psychological difficulties.

Rebecca is a Clinical Psychologist specialising in mood disorders, post-traumatic stress reactions, and psychosis.

Suzanna is an experienced Clinical Psychologist who has a particular interest in working with people who experience anxiety and mood difficulties in the context of neurodiversity.

Lucy has over 15 years experience working with people of all ages. She has particular expertise in managing physical conditions and is interested in the connection between the mind and body.

Gisele has worked with people of all ages facing a vast variety of mental health challenges. She offers a non-judgemental, supportive and collaborative therapeutic space.

Emma has over 10 years’ experience working as a psychologist in different settings and with diverse populations; she has a special interest in the treatment of trauma and attachment disorders.

She has worked in the NHS for over 12 years with a variety of presentations. She has worked with both children and adults, in both physical and mental health and addiction settings.

I have over 20 years of experience and specialise in providing psychological therapy for people experiencing stress, anxiety, depression and sexual or relationship difficulties.

Phil has extensive experience in treating a wide range of psychological conditions, with a specialist interest in psychological trauma, health anxiety and living with long-term health conditions.

Joni has over 12 years experience working with clients experiencing a range of psychological difficulties. She has particular interests in clinical health psychology and perinatal mental health.

I am a Practitioner Psychologist with the HCPC and have Chartered status with the BPS. I have a particular interest in working with people who have specific health conditions.

Emma is an experienced and knowledgeable clinical psychologist who relates empathically with clients to help them to achieve the change they want to in their lives.

I have nearly ten years of post-qualification experience working therapeutically with adults suffering from a range of mental health problems, drawing from a large range of therapeutic models.

Louise has been qualified as a Clinical Psychologist for over 20 years and has worked in NHS research, primary care, secondary care and community mental health. Louise is currently @Work only.

Natalie has over 10 years experience treating mental health conditions across the lifespan in NHS and private settings. She is also passionate about social justice and global mental health.

I am a Counselling Psychologist with experience working with individuals, couples, children and families. Alongside HelloSelf, I work regularly within a Medical Psychology Service and the NHS.

I have over 8 years experience working with people experiencing mental health difficulties, in a variety of settings and across age groups, both in the NHS & private sector.

I am a clinical psychologist and cognitive behavioural therapist. I specialize in cognitive behaviour therapy (CBT) for mood, anxiety disorders, psychosis and distressing unusual experiences.

Stephanie is a Counselling Psychologist with a variety of experience. She’s passionate about working collaboratively with her clients to help them develop self-compassion and achieve their goals.

Alice is an experienced Clinical Psychologist with further training and a special interest in Cognitive Analytic Therapy (CAT).

I have gained a wealth of experience in the field of clinical psychology across my 16 years of practice and have spent the last decade as a Military Clinical Psychologist.

I have experience of working with a broad array of psychiatric illnesses, ranging from moderate levels of distress to more chronic and debilitating psychological disorders.

Jas is a Clinical Psychologist that has worked with clients of all ages, offering trauma-informed and person-centred support. She is passionate about helping people build, grow and transform.

Dr Michalczuk has over 10 years’ experience working with individuals with diverse physical, mental and personality difficulties in a variety of clinical and research contexts in the UK.

I work with people across the life span from children to adults and people with varying mental health difficulties from depression and anxiety to bereavement and relationship difficulties.

Dr Laura Blundell is a competent clinician trained in a variety of evidenced based psychological approaches for a diverse range of psychological and emotional difficulties.

Lisa specialises in working with individuals and families who are living alongside physical health conditions, understanding that this can impact upon all aspects of a person’s life.

Kate is a warm and appropriately challenging therapist, who believes that while effective therapy is often difficult, it can also be enjoyable and highly rewarding.

Elizabeth is a compassionate, motivated therapist with over 20 years of experience.

I am an experienced and friendly Chartered and HCPC registered Clinical Psychologist who enjoys working with children, adolescents and adults.

Freya is an understanding, passionate and approachable Clinical Psychologist who provides an opportunity for clients to bring topics which impact upon their mood.

I am an experienced therapist with over 15 years of delivering psychological therapies in the UK.

Nicola has worked as a psychologist in therapeutic practice for over 12 years. She has worked within both Primary and Secondary care NHS settings, in further education, and in private practice.

Sarah is a Clinical Psychologist with 10 years’ experience working across age ranges and backgrounds, supporting those with psychological, emotional, and physical health difficulties.

I work mainly within a Cognitive Behavioural framework and draw on psychodynamic concepts as well as schema therapy, and solution focused therapy when necessary.

Kuly is an HCPC registered Clinical Psychologist, with almost ten years of experience working with children, families and adults in a variety of clinical and research contexts in the UK.

I have experience of individual and group CBT for people experiencing depression, anxiety, panic, low-confidence, OCD, health anxiety, post-traumatic stress disorder and anger.

Thelma has over 25 years of experience working with individuals and couples with diverse emotional, mental and physical difficulties in the voluntary, private and NHS sectors.

Laura is a compassionate Psychologist, skilled at working with complex mental health difficulties, integrating evidence-based approaches including CBT, CFT and EMDR.

Having worked as a Clinical Psychologist since 2008, Sarah has experience working with adults with a range of difficulties.

Dr Carla Matias is a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC) and a Chartered Member of the British Psychological Society (BPS).

I work together with my clients to help them to overcome their difficulties by working together in a safe and trustworthy environment, where the dialogue is the core of the therapy.

Tracey is a qualified and accredited CBT Psychotherapist and EMDR Practitioner, having gained over 10 years’ experience of working in mental health in a variety of settings.

I have broad experience in providing specialist initial diagnostic assessment and psychological formulation, based on theoretical approaches.

Richard is particularly motivated to help people build on their strengths and resilience, whilst also working collaboratively.

How we work is decided upon together, following a detailed assessment and a shared understanding of difficulties and goals.

Federica is a knowledgeable, warm and genuinely caring Psychologist who works with people experiencing either emerging or long-standing emotional and interpersonal difficulties.

Tracy is qualified in Clinical Psychology, Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT)

Florie is committed to delivering affective therapy online, she believes that it assists a growing number of people to access and benefit from psychological support.

I am a Chartered Counselling Psychologist with over 10 years of experience of supporting people with a range of mental health difficulties.

Chris strongly believes the term ‘one size fits all’ does not apply to therapy and that your therapy should be as unique as you are.

She believes that effective therapy involves harnessing an individual’s strengths and resources, to enable them to make meaningful changes in their lives.

Carey believes the goal of therapy is to help clients to live a valued life by helping them to increase their psychological flexibility.

Hello, I’m Sophie Ann - a qualified, HCPC registered Clinical Psychologist with extensive academic and clinical experience in the field of psychology.

No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all.

I am a fully qualified and BABCP accredited cognitive behavioural psychotherapist (CBT). I am also a qualified Eye Movement Desensitization and Reprocessing (EMDR) therapist.

Ann’s approach is always guided by the client’s needs and personal style working in a warm, supportive manner and developing treatments in a collaborative way to ensure optimum outcomes.

My clinical background consists of both experience in NHS and private sector . My motto is: “be that person who makes the difference in your patient’s life”.

Dr Markides sees her role as supporting and empowering her clients to access resources and live their life according to what matters to them, rather than being oppressed by their difficulties.

Dr Nineham is particularly passionate about helping people understand and work towards overcoming trauma.

Bano is a compassionate and approachable clinical psychologist

Lauren is an experienced psychologist having worked in the NHS for over 10 years. She offers an empathetic, flexible and collaborative approach tailoring the therapy to your needs.

Evelyn is a warm, compassionate and approachable CBT Therapist, who works collaboratively and creatively with clients to meet their specific needs and goals.

Oliver is a warm, kind and welcoming Counselling Psychologist.He has experience with helping a wide range of clients achieve their goals.

I believe in the importance of promoting healthy relationships and creating positive change on an individual and societal level.

I am a warm, compassionate and approachable Counselling Psychologist who works collaboratively with adult clients to meet their specific needs and goals.

Tom believes that effective therapy is built upon the clients’ strengths and resilience, and a good therapeutic relationship.

Sophie is a warm and approachable clinical psychologist, who works collaboratively and adaptively using an integrative approach.

Zera is a warm and empathic professional and aims to connect with people on a human level while drawing on evidence-based practice.

Oliver is an experienced psychologist who understands that starting therapy is an important, but often daunting, step for all us.

Sophie aims to provide an empathic and non-judgmental space within which to safely explore clients’ experiences and move towards change whatever that may look like.

Jenn provides a compassionate and non-judgmental safe space for clients to explore and understand their difficulties, and move toward a fulfilling and meaningful life.

Alessandra is an enthusiastic, knowledgeable and warm psychologist, who works collaboratively and creatively with clients to identify and meet their specific needs and goals.

Stephanie works compassionately and authentically with people.

Anna is a very passionate and dedicated therapist who enjoys helping people find their true strength within themselves and follow their dreams.

Elaine will often blend various therapeutic approaches to ensure that therapy is uniquely tailored to each of her clients.

Khushbu works collaboratively and creatively with clients to meet their specific needs and goals.

Nidhi is a warm, personable, and compassionate therapist.

Christina is a warm and compassionate clinical psychologist who works collaboratively with clients.

Lorraine is a friendly child and adult trained CBT therapist. Who offers clinical expertise and compassion to help people who are experiencing psychological distress.

Fundamental to Louise’s clinical approach is a sincere wish to help alleviate suffering in others.

Alessandra is an enthusiastic, knowledgeable and warm psychologist, who works collaboratively and creatively with clients to identify and meet their specific needs and goals.

Rachel is a warm and collaborative Clinical Psychologist, with a special interest in the assessment and treatment of anxiety and trauma from a cognitive behavioural perspective.

I am a warm, empathic and thoughtful Counselling Psychologist who has been working with clients with a wide range of issues for over 17 years.

Sam is a kind, thoughtful and welcoming Clinical Psychologist who entered this profession with a strong belief in the resilience of the human mind.

Lucy is a warm, professional and empathic therapist with over ten years of clinical experience.

Blazej is a compassionate and highly approachable therapist.

Kate is a friendly and approachable therapist, with a focus on enabling people to reach their full potential, regardless of the challenges that life brings.

Gayle is a warm, compassionate clinician who understands the importance of the therapeutic relationship and of building a trusting, open rapport with her clients

Everyone needs a helping hand at times, and therapy can be a place where our lives, and its challenges can be compassionately and safely explored.

Wendy is an experienced Chartered Counselling Psychologist who supports her clients in a person centred way in understanding and then overcoming their difficulties.

Faizah believes that the longest relationship you’ll ever have is the one with yourself and therefore it is important to invest in yourself through the journey of therapy.

Dr Susan Ferry is a Consultant Clinical Psychologist with over twenty years experience of working in the Health Service and in Ireland, UK and the Isle of Man.

I consider myself an integrative psychologist as I draw on a number of different evidenced based models and applications so as to tailor therapy to meet my clients’ needs.

Chloe is a warm and compassionate Clinical Psychologist who works collaboratively with clients to form a shared understanding of how a concern has developed and what has been keeping it going

Jana is a London trained clinical psychologist with over 15 years of research and clinical experiences which she has mainly gained in the NHS but also within the academic and private sectors

Louise is a compassionate and thoughtful clinical psychologist, who works closely with people to develop a shared understanding of their difficulties.

Robin has over ten years experience working with individuals with diverse clinical presentations, including those with mental health, behavioural and neurodevelopmental needs.

Jasmine works by using an integrative approach and adapt the approaches that is best suited for the client’s needs.

Mia values working collaboratively with individuals to help them make sense of their experiences, patterns and challenges.

Sarah is a warm and engaging clinical psychologist who works to meet clients’ needs both creatively and collaboratively.

Helen is passionate about helping every person find better balance and create meaningful change in their lives.

Rhiane is a passionate clinician aiming to help individuals’ make sense of their difficulties and to live full and meaningful lives.

Katarina sees therapy as a partnership to which all the people involved bring their expertise and possibilities. Valuing the ways people find positions of strength, despite difficult situations.

Ranjot is a warm and compassionate Counselling Psychologist helping people make sense of their struggles and to find some relief.

Anita uses short or long-term psychodynamic and other cognitive approaches, which may include dream interpretation, obsessive thoughts or images, as well as behavioural activation.

Traumatic experiences, relationship difficulties, loss and bereavement are key triggers that can bring people to treatment and Dr Lawson works with people struggling with these areas.

Urszula creates a safe and non-judgmental space where clients can tackle the problems in living they may be experiencing.

Ella is a clinical psychologist with 14 years post qualification practice in helping people to live well with a range of physical and mental health conditions.

Lara is committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

Subashini is a cognitive behaviour therapist with extensive experience of working in various Private and Health Sectors both in Australia and the UK.

Charlotte is a curious and thoughtful Clinical Psychologist who has worked across NHS settings, before moving into private practice fully in 2021.

I’m a compassionate, warm, bubbly person and find that a lot of clients can easily relate to me on a human level. The key ingredients for me is the quality of the therapist-client relationship.

Faye believes in the inner strength of individuals and communities. She is empathic, understanding, and non-judgemental. Her aim is to support you to achieve your goals in therapy and in life.

Dee strongly believes in being a down-to-earth, approachable, compassionate psychologist. Life can be tough at times, so we all need to lean on people to support us, that’s what she is here for.

Hanne believes strongly that therapy should be a supportive and compassionate experience for people.

Life can through many curved balls and I will always seek to identify and help someone process these before looking to move on.

Ruth offers a warm and creative approach to enable you to make positive changes through a collaborative and genuine therapeutic alliance. I look forward to working with you!

Dot believes that there is not a “one-size fits all” when it comes to thinking about improving and maintaining our mental health. She spends time to individualise care to meet your needs.

I will use a therapy approach that is tailored to you and focused on your therapy goals and formulation.

Emma believes building a collaborative therapeutic relationship with clients is the foundation to psychological change.

During therapy I endeavour to create supportive space so that you are able to explore your difficulties and identify ways to deal with them.

Understanding what might be going on for you is the first step before you begin. In my practice, I offer short term and long term therapy

I believe the most important element in therapy is feeling safe and able to trust in the process.

In my work with my clients, I believe it is important to take the time to truly listen and understand them and their experience of difficulties from their perspective.

Clare listens carefully to each client’s difficulties, and then discusses with them what she thinks is the most appropriate therapeutic approach to their problems.

Laura is a warm and empathetic therapist who has over 15 years experience in supporting those experiencing psychological distress.

Deciding to seek help and enter into psychological therapy is often a brave move; the process can be challenging but life changing and enhancing.

She offers a warm, compassionate, non-judgemental, and respectful approach and strives to create a safe and containing space to explore distress and ways of alleviating it.

Marta is a warm, compassionate and approachable clinical psychologist, who works collaboratively and creatively with clients to meet their specific needs and goals.

Being at ease is crucial to a positive therapy experience

Roje helps to identify and treat mental health problems in adults, as well as supporting people through childhood and adult life trauma.

Folake has over the years made herself into a dynamic, self-motivated, and vibrant practitioner with exemplary and diverse skills through relentless educational and experiential pursuits.

Through the development of a respectful and trusting therapeutic relationship, Ben offers individualised, evidence-based interventions to help people address and overcome their difficulties.

Tracy tailors her approach to the specific needs of individuals, helping them explore their current difficulties, draw on their personal strengths, and work towards meaningful changes.

Sarah is straightforward and non-judgemental in her approach. She works with clients to identify therapeutic goals, tailoring her approach flexibly to meet the needs of the client at the time.

Rebecca’s number one priority is to provide a warm and supportive space where both herself and her client can develop an open and collaborative therapeutic relationship.

Josie aims to build a collaborative and supportive therapeutic relationship to enable her clients to feel safe to explore and develop an understanding of their experiences and difficulties.

Rosina’s ethos is to inspire well-being and she is enthusiastic about empowering individuals by helping them gain recovery-based tools they can continue to use throughout their lives.

Sarah is a compassionate, warm and empathic therapist. She has a down-to-earth, straight-talking style, is highly relatable, and skilled at putting you at ease.

Lisa’s therapy approach is warm but also straightforward. She appreciates the differences between people and therefore believes that personalised care is important in therapy.

Matt works with adults seeking help with anxiety, depression, self-esteem, trauma, relationship and family issues. He believes that everyone has a unique potential for growth.

Maria aims to work respectfully, collaboratively and non-judgementally with her clients to come to a shared understanding of their difficulties and find helpful ways of managing them.

Amanda aims to work collaboratively with clients in order to develop a shared understanding of the difficulties, identify and use strengths, learn new skills where needed.

Jim offers an empathic and non-judgmental space for clients to explore and understand the challenging emotional and psychological experiences that they may be struggling with.

Beth aims to make sure all her patients feel comfortable and able to be open and honest by using an empathetic and non-judgmental approach to therapy sessions.

Hannah always uses warmth and compassion to provide a safe space, recognising it can be a brave step coming to therapy.

Together Alison and her clients will find ways of developing skills and resilience to overcome problems and work towards achieving their goals, drawing on evidence-based practices.

Kathy sees therapy as an opportunity to think with someone else respectfully and openly to understand why certain difficulties have arisen and also to develop new skills and coping strategies.

Aisling works with her clients in a compassionate and collaborative manner to achieve meaningful changes.

John brings a warm, open, and down-to-earth approach to his work and aims to provide a safe, confidential, and non-judgemental space to talk.

Debbie is a BABCP accredited Cognitive Behavioural Psychotherapist specialising in depression, anxiety disorders, procrastination, and low-self-esteem.

Anna helps people gain insight into their difficulties, manage their internal struggles and reduce distress, learn new skills, build resilience and work towards living in line with their values.