I am committed to ensuring that therapy is a collaborative process which supports you to overcome your difficulties in a compassionate and non-judgemental space.
Book a sessionI have 16 years of clinical experience of working as a psychotherapist in a variety of different settings, including primary and secondary care within the NHS, the charity sector, academia and private practice. I qualified as a Cognitive Behaviour therapist in 2013 and have since trained in a range of psychological therapies including Acceptance and Commitment Therapy (ACT), Dialectical behavioural therapy (DBT), Compassion Focused Therapy (CFT), Mindfulness based Cognitive Therapy (MBCT) and Eye Movement Desensitisation Reprocessing (EMDR). I have experience of delivering evidence based therapy for people across a range of age groups, cognitive abilities and learning needs. I believe that effective therapy is both compassionate and challenging, I aim to empower my clients to develop tools and skills that will enable them to maintain their resilience in the long term. I specialise in the treatment of PTSD, mood disorders such as Depression or EUPD and difficulties associated with hormonal health conditions such as Endometriosis, Premature Ovarian Insufficiency, Pre-menstrual dysphoric disorder and perimenopause.