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Hi I am Sadia, a Therapist, however, I am first and foremost a human being - something I really try to allow to come across during sessions.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Hello, I'm James. As a seasoned Cognitive Behavioural Therapist (CBT), EMDR Practitioner, and Senior Lecturer, I am deeply committed to guiding individuals on their path to mental wellness.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Mental Health Nurse and Accredited CBT Therapist with 10+ years NHS experience.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Jane works hard to develop an affirming therapy space for clients to feel comfortable, empowered and safe.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I’m here to help you feel heard, supported, and empowered. I tailor therapy to fit your needs, using a collaborative, non-judgmental approach to help you overcome challenges and flourish in your life.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Laura is an accredited CBT, CFT and Specialist GSDR Therapist with over 10 years experience. She aims to help you achieve your goals and empower you to become your own therapist.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Hello my name is Monica. Welcome to my profile. I am a qualified CBT and EMDR psychotherapist. I am accredited by both the BABCP and EMDR Europe.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


I have specialist clinical experience working with chronic illness and eating disorders. I have also worked with people seeking to explore low mood, relationship issues and gender and sexuality.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Charley's collaborative and compassionate style lends itself to structuring therapy around one or an integration of approaches based on your needs and preferences.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK


Oliver is an experienced psychologist who understands that starting therapy is an important, but often daunting, step for all us.
Therapy and coaching to help you feel and live better. Guiding and supporting thousands of people across the UK
HelloSelf offers access to clinically excellent private psychologists, connecting you with a network of highly qualified and accredited clinical psychologists and CBT therapists across the UK. Whether you're in London, Manchester, or any other region, our online platform ensures expert mental health support is always available to you.
We’ve partnered with leading insurers like Bupa, AXA, and Aviva, which means therapy could be covered by your insurer at no additional cost. These partnerships make high-quality private therapy more accessible and convenient than ever.
Online private therapy with HelloSelf offers unmatched convenience, enabling you to connect with your chosen therapist from anywhere in the UK. Our platform provides flexible, confidential access to professional mental health support, tailored to meet your unique needs.
At HelloSelf, all our psychologists and therapists are BABCP and HCPC-registered, ensuring the highest standards of care. With expertise spanning over 100 specialisms, including Cognitive Behavioural Therapy (CBT) and Child and Adolescent Mental Health Services (CAMHS), we can connect you with a private clinical psychologist or therapist in London or anywhere in the UK who is perfectly suited to your needs.
Finding the right therapist is simple with HelloSelf. Our directory lets you search and filter based on your specific needs, helping you connect with the ideal psychologist or private therapist. Detailed profiles guide your decision, ensuring you make an informed choice on your psychologist or private therapist. If you'd prefer, our clinical matching team can match you with the perfect fit, completely free of charge.
Cognitive Behavioural Therapy (CBT) is a targeted, evidence-based approach focused on managing specific mental health conditions like anxiety and depression by addressing negative thought patterns and behaviours. At HelloSelf, we offer both experienced private CBT therapists and private psychologists. While CBT therapists focus on treating specific issues with structured CBT techniques, our clinical psychologists take a broader approach, addressing a wide range of mental health needs using multiple types of therapy, including CBT. Both are available online, offering effective treatment across the UK.
HelloSelf’s online therapy sessions are designed for your convenience. You can schedule sessions with a private psychologist at times that suit you best, whether before the school drop-off, in the evenings or on Saturdays. Our flexible approach ensures you receive consistent support, tailored to fit your schedule.
Ready to start your journey with HelloSelf? Sign up today to connect with psychologists and therapists across the UK. Whether you’re looking for a private therapist in London or a specialist elsewhere, our platform makes it easy to find the right match and book your first online session.