What I can help with
- Anxiety
- Depression
- Body Dysmorphic Disorder
- Social Anxiety
- Panic
- Health Anxiety
- Other Anxiety Disorders
- Sleep
- Stress
- Bipolar
- Grief and Bereavement
- Self-esteem
- Eating disorders
- Identity Issues
- Addiction
- Perfectionism
- Anger
- Autism spectrum disorder
- Relationships
- Sexual Health
- Acute Health Conditions
- Adjustment Disorder
- Long term health conditions
- Medically Unexplained Symptoms
- Women's Health
- Couple Work
- Family
Therapies offered
- Cognitive Behavioural Therapy
- Mindfulness Based Interventions
- Psychodynamic/Psychoanalytic Therapy
- Compassion Focused Therapy
- Person Centred Therapy
- Acceptance and Commitment Therapy
- Cognitive Analytical Therapy
Approach
Omara focuses on working in a warm and collaborative style that is motivational, flexible and tailored to the needs of each individual and their therapeutic goals. She aims to promote self-awareness and work on building a good therapeutic bond as the key to promoting the client’s ability to work towards their goals.
Experience
Omara is a Registered Psychologist with the Health and Care Professions Council (HCPC) and a chartered member of the BPS. Omara originates from Scotland with a mixed heritage background therefore bringing awareness to the importance of cultural and individual differences to the therapeutic work. Omara has completed her postgraduate studies at the University of Edinburgh and moved to London to complete a Doctorate at City University.
Omara has a diverse clinical background with over ten years of experience including NHS, private sector and private practice within the specialized fields of eating disorders, substance and alcohol misuse, couples counselling, and supporting adults with a variety of issues including depression, anxiety, identity, interpersonal difficulties, personality disorders and low self-esteem. Omara has worked with individuals across the lifespan, couples and supporting parents.
Omara uses approaches based on a variety of modalities using evidence-based practice such as Cognitive Behavioural Therapy (CBT), Cognitive Analytical Therapy (CAT), Mindfulness, Psychodynamic and person centered therapy.
Insurance
