Skip to content
woman in a blue dress
woman in a blue dress

Your Self Better,
Every Self Better

Therapy & Coaching to
make your Self Better

How it works

trophy icon

Matched to you

We match you with the best therapist/coach for you - giving you a great outcome & great experience

virtual icon

Self Sessions

Work with your Therapist/Coach. Private, convenient and designed to give you the best experience and outcome

book icon

Self Activities

Get your Self better Faster with support between sessions: messaging, tracking and activities in the app designed by psychologists to help you achieve your goals faster

juggler icon

Self plan

After Therapy revisit your activities, notes and insight in your Self Plan to keep Your Self Better... and better... and better

Find out more about becoming a HelloSelf member

What our members say about HelloSelf

I can’t thank you enough for the work you did with me. I feel your help was so beneficial to me. I was in a bit of a state when I first met you, but you gave me the tools to move on and sort things out. I am doing really well now.

Why HelloSelf?

  • green tickBetter the HelloSelf way = Better experience + Better Outcomes than face to face or zoom therapy
  • green tickOur 'Your Self Better Every Self Better' promise - We will support you... so you can then support others
  • green tickAchieve your goals Faster with the HelloSelf App
  • green tickMembers can access Expert Therapist & Coaches
  • green tickTrack, measure and learn about Your Self Better
  • green tickSelf Plan keeps you better after therapy/coaching
  • green tickTrusted by Employers, GPS, Psychiatrists, Friends and Family

Trusted by

The Times logo
The Telegraph logo
The Guardian logo
AXA logo
Aviva logo
Vitality logo
BUPA logo
aetna logo
zurich logo
BPS logo
NHS logo
HCPC logo
Bawag PSK logo
The Berkeley Partnership logo
BGF logo
Launchpad logo
Bulb logo
Byrne Dean logo
CALM logo
CDC logo
Caution Your Blast logo
Fox Williams logo
Impression logo
LIVI logo
Media Arts Lab logo
RPC logo

We're supporting 10,000s of people every day

Join them today

Our clinical team

The UK’s best Clinical Psychologists are all experts in their field