Your Self Better,
Every Self Better
Therapy & Coaching to
make your Self Better
How it works
Matched to you
We match you with the best therapist/coach for you - giving you a great outcome & great experience
Self Sessions
Work with your Therapist/Coach. Private, convenient and designed to give you the best experience and outcome
Self Activities
Get your Self better Faster with support between sessions: messaging, tracking and activities in the app designed by psychologists to help you achieve your goals faster
Self plan
After Therapy revisit your activities, notes and insight in your Self Plan to keep Your Self Better... and better... and better
What our members say about HelloSelf
Why HelloSelf?
Better the HelloSelf way = Better experience + Better Outcomes than face to face or zoom therapy- Our 'Your Self Better Every Self Better' promise - We will support you... so you can then support others
- Achieve your goals Faster with the HelloSelf App
- Members can access Expert Therapist & Coaches
- Track, measure and learn about Your Self Better
- Self Plan keeps you better after therapy/coaching
- Trusted by Employers, GPS, Psychiatrists, Friends and Family
Our clinical team
The UK’s best Clinical Psychologists are all experts in their field
Dr Rumina Taylor
Chief Clinical Officer
I have over 10 years experience working with clients experiencing a range of mental health difficulties and I have a particular interest in complex mental health presentations.
Dr Annemarie O'Connor
Clinical Psychologist / Chief Growth Officer
I have over ten years experience of assessing, understanding and treating a range of diagnoses and psychological difficulties.
Dr Nicky Hartigan
Clinical Psychologist / Clinical Director
I have over 15 years’ experience working therapeutically with adults experiencing a range of mental health problems, in both inpatient and outpatient settings.
We can help with...
Our Therapists can help you if you are experiencing problems with any of the following.
Obsessive Compulsive Disorder
Stress
Sleep
Anxiety
Depression
Self-esteem
Life Changes
Social Anxiety
Specific Phobia
Confidence
Chronic Pain
Family
Perinatal mental health
Relationships
Trauma/PTSD
Body Dysmorphic Disorder
Panic Attacks
Long term health conditions
Bipolar Disorder
Grief and Bereavement
Adjustment Disorder
Perfectionism
Personality disorders
ADHD
Autism spectrum disorder
Addiction
Anger
Acute Health Conditions
Medically Unexplained Symptoms