Embark on a transformative journey with a skilled and compassionate cognitive behavioural therapist.
Book a sessionI have over 12 years of experience working alongside adults of age 16 and above from diverse backgrounds. I work in NHS and the private sector. I specialise in depression, anxiety, obsessive compulsive disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Generalised Anxiety Disorder (GAD) and a variety of difficulties including but not limited to stress, low self-esteem, relationship problems, phobias, and the emotional impact of short or/and long-term health illnesses/conditions. I provide a warm, empathetic and non-judgemental approach to support you navigate life challenges and discover your unique story. I use the person-centred approach and a holistic method to work collaboratively to create a safe space and unlock one’s potential. I utilise a combination of cognitive behavioural therapy, motivational interviewing, and person-centred therapy. Additionally, I am a BABCP trained CBT Supervisor. Qualification PG Diploma in Evidence-Based Psychological treatment MSc Psychology Recent courses and workshops Long Term Health Conditions Training (LTC) Comprehend Cope and Connect / Compassion Focused Therapy Chronic pain / Fibromyalgia Single session therapy Supervisor course