To walk alongside you with skill, heart, and respect as you rediscover your resilience, agency, and hope.
Book a sessionWelcome, I'm so glad you're here. I’m a bilingual, BABCP-accredited Cognitive Behavioural Therapist and Couples Practitioner, passionate about creating a warm, safe, and culturally sensitive space where you feel genuinely seen, heard, and empowered. For me, therapy is not just about working through challenges; it's about helping you reconnect with your strengths, your story, and your sense of self. I bring not just clinical expertise, but deep compassion and curiosity to every session. My approach blends evidence-based techniques with a heartfelt commitment to understanding you, your background, your experiences, and your hopes for the future. I believe therapy should feel like a partnership, one where you feel respected, supported, and truly listened to. Whether you're managing anxiety, healing from trauma, rebuilding confidence, or facing relationship challenges, I work with you at your pace, offering both structure and kindness. Clients often tell me they appreciate my ability to balance being practical and solution-focused while creating a deeply human, non-judgmental atmosphere. As someone who values culture, language, and the nuances of individual stories, I strive to tailor every part of our work together to your unique needs. If you're looking for a therapist who is not only highly trained but also genuinely invested in helping you thrive, I would be honoured to support you.