Anger Management
Anxiety
Attachment disorder
Autism spectrum disorders (ASD)
Binge eating
Career development
Carer support
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Compulsive sexual behaviour
Conduct disorder
Confidence
Coping with a long-term health condition
Depression
Domestic abuse
Emetophobia (vomit phobia)
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
Family difficulties
Gaming disorder
Gender identity concerns
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Identity concerns
Insomnia
Job challenges
Neglect
Obsessive compulsive disorder (OCD)
Other habit and impulse disorders
Other mental health concern
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sexual abuse
Sexual health
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Trauma (general)
Trichotillomania
Tom Wharam
 
(
He/Him
)
Cognitive Behavioural Therapist
kingston upon hull

BABCP ACCREDITED PSYCHOTHERAPIST.

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Languages

English

About me

Hello, and thank you for taking the time to access my profile. I'm a Cognitive-Behavioural Psychotherapist and EMDR therapist. I have over 10 years of experience working with people with emotional and psychological difficulties in a variety of NHS mental health settings, local authority settings, primary and secondary schools. I have lots of experience working with complex emotional and mental health problems. I am passionate about working in trauma-informed care and using a whole-person approach. Trauma can have a huge impact and often underpin mental health difficulties. I can work with you to help you process the source of your difficulties or to focus on your current symptoms. Some people often wish to focus on their current experiences of anxiety or depression, while others wish to focus on the underlying factors that may have led them to have these. I will always work in trauma-informed practice, and I am rather interested in "what has happened to you” rather than what is wrong with you." I will listen and give you opportunity to discuss and talk though some of the current problems

Area I can help with

Anger Management
Anxiety
Attachment disorder
Autism spectrum disorders (ASD)
Binge eating
Career development
Carer support
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Compulsive sexual behaviour
Conduct disorder
Confidence
Coping with a long-term health condition
Depression
Domestic abuse
Emetophobia (vomit phobia)
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
Family difficulties
Gaming disorder
Gender identity concerns
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Identity concerns
Insomnia
Job challenges
Neglect
Obsessive compulsive disorder (OCD)
Other habit and impulse disorders
Other mental health concern
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sexual abuse
Sexual health
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Brief Solution Focused Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Motivational Interviewing
Trauma-Focused ACT (TFACT)
Skills based intervention
Narrative Exposure Therapy (NET)
Habit Reversal Therapy (HRT)

Qualifications

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Work experience

CAMHS
EMDR Therapist
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2022 - present
CAMHS
CBT Therapist
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2021 - present
CAMHS
specialist practitioner
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2020 - 2024

Education

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