Unleash your full potential and authenticity. Struggling with your mental well-being keeps us far away from our passions, goals and happiness yet working with me will open up a change.
Book a sessionI have 10 years of experience of delivering Cognitive Behavioural Therapy and Counselling to improve and change the mindset and mental state of Older Adults, Adults and Children. I have worked within the NHS for several years, Nursing Care home and also with NSPCC. I use a combination of exploration and sitting with sensitive emotions through listening, empathy and delving deeper as well as teaching my clients how to adopt new patterns of thinking, behaving and responding to people and life. This is a journey of self discovery and so much more. I would love to support and guide you along your this part of journey.