I am an Accredited qualified integrative counsellor a member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework for the best practices.
Book a sessionI chose to become a therapist because I am passionate about helping people gain a better understanding of themselves and navigate life's challenges.
I believe that therapy offers a safe and supportive environment for open discussion, exploration of thoughts and feelings, and meaningful personal growth.
My therapeutic approach is warm, empathetic, and collaborative.
I customize our sessions to address your specific needs, ensuring that you feel comfortable and heard throughout our work together.
I firmly believe that everyone possesses the capacity for change and personal development, and I see therapy as a powerful tool for unlocking that potential.
My role is to support you in overcoming challenges, building resilience, and achieving a more balanced and fulfilling life.
With over 12 years of experience as a therapist in various settings, including private practice and the NHS, I specialize in helping individuals dealing with anxiety, depression, and trauma.
I also have extensive experience supporting individuals through significant life changes, such as career transitions, relationship issues, and coping with loss.
I obtained my qualifications in counselling and psychotherapy over 15 years ago, which form the foundation of my current practice.
I have received training in Person-Centered Therapy (PCT), Cognitive Behavioural Therapy (CBT), Couples Therapy, and Grief & Bereavement.
I spent 4 years working with families who experienced the unexpected loss of a child or dealt with limited life expectancy, miscarriage, and infant loss.
I received specialized training to effectively support individuals.
I am a registered member of the British Association for Counselling & Psychotherapy (MBACP), demonstrating my commitment to providing high-quality care and working within ethical guidelines.
I engage in supervision every 4 weeks to ensure that I maintain these high standards.