Hi my name is Sherry and I am a BABCP Accredited CBT and EMDR therapist with 8 years experience within a variety of settings such as the NHS, the community and in the private sector.
Book a sessionMy initial journey to becoming a therapist started when I first decided to volunteer for the Samaritans, and it was this experience that increased my passion and interest in finding ways to help other people. I then I decided to pursue a career in mental health by completing my BSc Hons Counselling Studies degree before continuing my studies to complete my MSc CBT course. This has helped me to gain a lot of insight into different therapy models and techniques such as mindfulness based and compassion-focussed therapies, person-centred/ humanistic counselling, psychodynamic approaches and more. I have worked in a wide range of mental health settings (such as within the community, in the voluntary sector, NHS Primary care and in Higher education) and this has enabled me to help several clients with great success who have struggled with a range of difficulties which includes, but are not limited to: -Anxiety disorders -Depression/low mood -Stress -Trauma/ PTSD If you feel as though you can relate to any of the above, then I can help you. I personally like to work in a very collaborative and client-centered way and I believe that one of the most important things is to build a connection and finding a way to gain a deeper, shared understanding of your situation. This is so that we can find ways to work through the difficulties in a way that is specific to your individual needs. If you feel you are ready to take the next step, then I am here to help you on your journey towards healing. I look forward to working with you soon :)