I am a qualified and a fully accredited cognitive behavioural therapist and a couples therapist. I am flexible and collaborative and do my utmost best to help you in the best way I can.
Book a sessionI have extensive experience in treating a wide range of psychological, emotional and behavioural problems and specialise in OCD, PTSD, social anxiety, health anxiety, generalised anxiety disorder and specific phobias. I also work alongside couples so if you're facing problems in your relationship or you'd like to understand your partner better, we can explore around your difficulties and help you to make positive changes in your relationship. Cognitive Behavioural Therapy is a collaborative therapy where we work together to understand your problem which includes identifying triggers, providing coping strategies which will enable you to achieve your goals. I have 10 years of experience working in the NHS as a CBT therapist.