Shahista Laher
(
She/Her
)
Cognitive Behavioural Therapist
BSc Psychology, Couples therapist for depression , PGDip Cognitive Behavioural Therapist
bradford
I am a qualified and a fully accredited cognitive behavioural therapist and a couples therapist. I am flexible and collaborative and do my utmost best to help you in the best way I can.
Book a sessionInsurers
Axa
BUPA
AXA (Partnership)
Case Managers
Languages
English
Gujarati
About me
I have extensive experience in treating a wide range of psychological, emotional and behavioural problems and specialise in OCD, PTSD, social anxiety, health anxiety, generalised anxiety disorder and specific phobias.
I also work alongside couples so if you're facing problems in your relationship or you'd like to understand your partner better, we can explore around your difficulties and help you to make positive changes in your relationship.
Cognitive Behavioural Therapy is a collaborative therapy where we work together to understand your problem which includes identifying triggers, providing coping strategies which will enable you to achieve your goals.
I have 10 years of experience working in the NHS as a CBT therapist.
Areas I can help with
Anger management
Anxiety
Complex PTSD
Depression
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Social phobia
Stress
Stress management
Qualifications
BABCP
Cognitive Behvaioural Therapy
-
2017 - present
University of Sheffield
IAPT Supervision Training
-
2019 - 2019
Tavistock Relationships
Couples Therapy for Depression
-
2023 - 2024
Work experience
Trent PTS
CBT Therapist
-
2015 - present
IESO
CBT Therapist
-
2019 - present
Education
BPS
Psychology
-
2009 - 2012