English
Agoraphobia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Grief
Long Covid
Post-traumatic stress disorder (PTSD)
Stress
Stress management
Ms

Sarah Haskett

 
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Cognitive Behavioural Therapist

portsmouth

CBT for anxiety, panic, OCD, PTSD, trauma, long terms health conditions and chronic pain, depression, low self esteem

Book a session

Insurers

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Languages

English

About me

Hi I’m Sarah, I deliver psychotherapy for a range of common mental health problems such as depression, low self-esteem, general anxiety, panic, health anxiety, social anxiety, PTSD and obsessive compulsive issues. I am also accredited to work with CBT for long term health problems, chronic fatigue & fibromyalgia.

Area I can help with

Agoraphobia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Grief
Long Covid
Post-traumatic stress disorder (PTSD)
Stress
Stress management

Types of therapy I offer

Mindfulness Based Interventions
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Exposure Therapy (NET)

Qualifications

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Work experience

Creative Mental Health
Psychological Therapist
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2019 - present
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Education

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