I’m a CBT Therapist with a focus on perinatal mental health and supporting the LGBTQ+ community, offering compassionate and tailored care to meet individual needs.
Book a sessionI’m a CBT Therapist with a passion for supporting individuals from the LGBTQ+ community, those navigating perinatal mental health, and clients living with long-term conditions (LTC). My experience spans across various sectors, including the NHS, private practice, and commercial settings, allowing me to understand and meet the unique needs of a diverse range of clients. With a warm and approachable style, I create a space where you can feel heard, respected, and truly valued. In the NHS, I’ve refined my skills in providing practical, evidence-based therapy for those facing a wide range of mental health challenges. I work collaboratively with clients to craft personalized plans that align with their goals and circumstances. In private practice, I offer a confidential, tailored therapeutic experience. Whether you’re dealing with anxiety, depression, stress, trauma, or sleep difficulties, I’m here to help you navigate those challenges with understanding and care. My experience in the commercial sector has also allowed me to support professionals in high-pressure environments, helping them manage stress, improve resilience, and maintain well-being. I hold a Post Graduate Diploma in Cognitive Behavioral Therapy and am committed to ongoing professional development to ensure I’m always providing the most current and ethical therapy available. If you're looking for a compassionate therapist who understands the unique challenges of LGBTQ+ individuals, perinatal clients, or those with long-term conditions, I’m here to support you in your journey towards healing and growth. Let’s work together to make positive changes in your life.