Agoraphobia
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Binge eating
Bulimia nervosa (BN)
Confidence
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other eating disorder
Panic disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress
Ms

Sally Brook

 
(
She/Her
)

Cognitive Behavioural Therapist

BABCP Accredited
sheffield

Sally is a BABCP accredited CBT therapist who can help you with a range of difficulties including anxiety disorders, depression and a range of eating difficulties, via remote video appointments.

Book a session

Insurers

Aviva

Languages

English

About me

Sally is trained and experienced in helping adults overcome difficulties such as social anxiety, low self-esteem, generalised anxiety, panic disorder, post traumatic stress disorder, obsessive compulsive disorder and eating disorders. Sally has worked in mental health services in the NHS and third sector organisations since 2011, and qualified as a CBT therapist in 2017. She is also a trained supervisor of CBT therapists, and teaches part time on a CBT training course which helps keep her skills and knowledge up to date and in line with the evidence base. Contact Sally for a free initial 15 minute consultation via phone or video to discuss your needs and to find out more about what CBT can do for you.

Area I can help with

Agoraphobia
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Binge eating
Bulimia nervosa (BN)
Confidence
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other eating disorder
Panic disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)

Qualifications

BABCP
CBT Accreditation
-
2018 - present
-
-

Work experience

South Yorkshire Eating Disorders Service
CBT Therapist
-
2023 - 2025
University of Sheffield
University Teacher
-
2022 - present
Sheffield Health and Social Care NHS
CBT Therapist and Supervisor
-
2017 - 2022

Education

University of Sheffield
CBT Supervisor Training course
-
2019 - 2019
University of Sheffield
Post Graduate Diploma in High Intensity Psychological Interventions (CBT)
-
2015 - 2016
University of Nottingham
Post Graduate Certificate in Low Intensity Psychological Therapies
-
2012 - 2013