Adjustment difficulties
Agoraphobia
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Chronic pain
Complex PTSD
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Perfectionism
Self-esteem
Sleep difficulties
Stress
Stress management
Trauma (general)
Miss

Rebecca Dover

 
(
She/Her
)

Cognitive Behavioural Therapist

BSc Hons, PgDip in CBT
london

I provide a compassionate, person centred approach where you're goals and expectations are centre to the work we complete. My aim is to instil hope for yourself, your world and your future.

Book a session

Insurers

No items found.

Languages

English

About me

I’m an accredited Cognitive Behavioural Therapist (CBT) with over 10 years Mental Health experience working within the NHS and private sector. I empathise on delivering a compassionate led focused treatment where my clients feel empowered and supported in their journey to recovery and wellbeing. I have extensive experience working within a forensic unit, Learning Disability department, adults Memory Service and Talking Therapy Services. I’ve successfully delivered CBT interventions and have worked with a large variety of mental health concerns such as depression, anxiety disorder, PTSD, self- esteem, chronic stress, OCD and many more. I truly believe in delivering a collaborative working style where my clients will obtain life long skills to maintain their wellbeing beyond therapy. I’m passionate about my work and input I provide to those I work with. I look forward to being apart of your journey to better mental health, resilience and coping methods.

Area I can help with

Adjustment difficulties
Agoraphobia
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Chronic pain
Complex PTSD
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Perfectionism
Self-esteem
Sleep difficulties
Stress
Stress management
Trauma (general)

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Trans-diagnostic CBT
Compassion Focused Therapy (CFT)
Cognitive Behavioural Therapy (CBT)

Qualifications

Royal Holloway University
PG Diploma in Cognitive Behavioural Therapy
-
2022 - present
-
-

Work experience

-
-
-

Education

-
-
-