Rebecca Cox

Rebecca Cox

 
(
She/Her
)

Cognitive Behavioural Therapist

BSc(Hons), PG Cert, PGDip

Cognitive Behavioural Therapist with over 15 years experience working in mental health helping adults to over come difficulties such as Anxiety and Depression.

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Languages

English

About me

I am a qualified Cognitive Behavioural Therapist (PGDip), with full BABCP (British Association for Behavioural and Cognitive Psychotherapies) accreditation.

I am trained in evidence based, researched and proven techniques for the treatment of Depression and Anxiety disorders, with additional training in Rumination Focused CBT.

Areas I can help with

Agoraphobia
Anxiety
Burnout
Chronic pain
Confidence
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Social phobia
Stress
Stress management
Trauma (general)

Qualifications

British Association for Behavioural and Cognitive Psychotherapies
Accreditation
 - 
2015 - present

Work experience

Dorset Talking Therapies service
Cognitive Behavioural Therapist
 - 
2013 - present

Education

Universtiy of Plymouth
Psychology
 - 
2003 - 2006
University of Exeter
PgCert Low Intensity Psychological Therapies
 - 
2009 - 2010
University of Exeter
PGDip Psychological Therapies Practice
 - 
2013 - 2013