I have ten years experience of working in the field of mental health. I will aim to create a safe and warm place for you to explore your difficulties and establish your goals for treatment.
Book a sessionI am an accredited BABCP CBT therapist and can provide CBT for a range of difficulties. However my specialism and passion is Schema Therapy alongside EMDR. Schema Therapy can be really helpful in addressing more longer term difficulties and EMDR can be helpful with PTSD symptom's alongside other conditions. I often combine the two approaches which i find very complementary. In Schema Therapy developing a strong therapeutic relationship is key, this will be an important part of the early stages of the therapy. you will learn a lot about yourself in these sessions and have time to explore your difficulties in a safe space. I will offer you compassion, empathy and professionalism to enable you to reach your desired goals.