I’m a BABCP-accredited Cognitive Behavioural Psychotherapist. I have over 7 years of NHS experience supporting adults with different forms of anxiety, depression and trauma.
Book a sessionMy work is grounded in evidence‑based CBT, and I also use elements of other therapies such as ACT and CFT when they’re helpful.
I see therapy as a shared process.
I bring a range of tools and together we choose what fits you.
The relationship comes first.
I focus on creating safety, trust, and a space where you feel genuinely heard.
When people feel understood, they can explore difficult experiences without fear.
That’s the foundation for real change I wish to create for people I work with.
I aim to offer a space where your background is respected, your values are understood and you don’t have to explain the basics before we can begin the real work.
Alongside my NHS role, I’ve spent years working with diverse communities.
It’s shaped my commitment to therapy that’s inclusive, respectful and culturally sensitive.
Whoever you are, you’re welcome here and the work will be shaped around your identity and lived experience.
Outside of therapy, I’m a bit of a nerd: gaming, movies, and anything story‑driven.
Those interests remind me that therapy can be serious and transformative, warm and sometimes even a little fun.