Adjustment difficulties
Anger Management
Anxiety
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
End of relationship difficulties
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Other mental health concern
Panic disorder
Parenting
Perfectionism
Perinatal anxiety
Prolonged grief
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Weight management
Women's health
Dr
Josie Steel
 
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Clinical Psychologist
DClinPsy, MSc in Clinical Forensic Psychology

Josie aims to build a collaborative and supportive therapeutic relationship to enable her clients to feel safe to explore and develop an understanding of their experiences and difficulties.

Book a session

Insurers

Axa
Aviva
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

Josie believes in the importance of building a collaborative and supportive therapeutic relationship to enable her clients to feel safe to explore and develop an understanding of their experiences and difficulties. She uses evidence based approaches to work with psychological distress and to support clients to work towards their individual goals and values. Josie helps clients to identify their unique strengths, skills and resilience and believes this is key to enabling people to make meaningful and longer term changes. Josie has 9 years experience working clinically in NHS services providing psychological assessment and intervention with individuals, families and staff groups in community, mental health and physical health settings. She completed Clinical psychology doctoral training (DClinPsy) at the University of Bath in 2014, and is registered with the Health and care professionals council (HCPC). Josie is passionate about and specialises in supporting people with psychological distress related to physical health difficulties and long term conditions and working with individuals experiencing health anxiety, appearance concerns, low self esteem and social anxiety. She has extensive additional training in cognitive behavioural therapy, acceptance and commitment therapy and parenting.

Area I can help with

Adjustment difficulties
Anger Management
Anxiety
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
End of relationship difficulties
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Other mental health concern
Panic disorder
Parenting
Perfectionism
Perinatal anxiety
Prolonged grief
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Weight management
Women's health

Types of therapy I offer

Systemic Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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