Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Medically unexplained symptoms (MUS)
Neurodiversity
Other mental health concern
Panic disorder
Parenting
Perfectionism
Post-traumatic stress disorder (PTSD)
Psychosexual difficulties
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Weight management
Women's health
Dr

Ella Sherlock

 
(
She/Her
)

Clinical Psychologist

BSc (Hons), DClinPsy
milton keynes

Ella is a clinical psychologist with 18 years post qualification practice in helping people to live well with a range of physical and mental health conditions.

Book a session

Insurers

Axa
BUPA
Aviva
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

Ella is an experienced Clinical Psychologist, specialising in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national guidance. Ella will work with you to address your self-defined goals and she will show you psychological tools to help you track the changes you make. She will help you communicate your progress to others as you gain confidence using new skills. Ella is a Chartered Clinical Psychologist, registered with the Health Care Professions Council (HCPC). She is also an Accredited Mindfulness Teacher with Breathworks. Ella offers Cognitive Behavioural Therapy (CBT) and/or Compassion Focused Therapy (CFT) to help people with mood difficulties, such as anxiety and depression. She also draws on a range of Mindfulness Based Approaches including Mindfulness Based Cognitive Therapy (MBCT) for depression. Ella has a broad range of experience working with a variety of agencies including teams, individuals across the lifespan and groups in both inpatient and community-based settings. Ella has extensive teaching experience offering training and supervision on health psychology modules at Clinical Psychology Training Courses. Ella can offer specialist support in relation to chronic health conditions such as HIV, Fibromyalgia, CFS/ME and Post-Covid Syndrome. Her most recent NHS post was a leadership role in a community adult Mental Health service. More recently, Ella has become interested in psychological trauma, using Eye Movement Desensitisation and Reprocessing (EMDR), as well as trauma sensitive mindfulness to help this group.

Area I can help with

Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Medically unexplained symptoms (MUS)
Neurodiversity
Other mental health concern
Panic disorder
Parenting
Perfectionism
Post-traumatic stress disorder (PTSD)
Psychosexual difficulties
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Weight management
Women's health

Types of therapy I offer

Systemic Therapy
Narrative Therapy
Person Centred Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)

Qualifications

Health and Care Professions Council
Membership
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2007 - present
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-

Work experience

HelloSelf, Wren Psychology, Sherlock Psychology
Clinical Psychologist
-
2021 - present
-
-

Education

East London Univerity
Doctorate in Clinical Psychology (DClinPsy)
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2004 - 2007
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