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Adjustment difficulties
Alexithymia
Anger Management
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Anxious personality disorder
Binge eating
Bipolar spectrum disorders
Bulimia nervosa (BN)
Career development
Chronic fatigue
Coaching
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Histrionic personality disorder
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Other eating disorder
Other perinatal mental health condition
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Schizoid personality disorder
Self-esteem
Sexual health
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Elizabeth Seager
 
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Clinical Psychologist
Bsc (Hons), Clin Psych, Msc

Elizabeth is a compassionate, motivated therapist with over 20 years of experience.

Book a session

Insurers

Axa
BUPA Global
BUPA
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

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About me

Elizabeth is a compassionate, motivated therapist with many years of experience. Her focus is to help clients struggling with emotional problems to make sense of their emotional life and the patterns of behaviour that have emerged. She will work collaboratively with her clients to identify where change is needed, either from existing emotional resources or the development of new skill sets. She believes that therapy is a chance to look at your emotional life in a safe, non-judgemental environment. Elizabeth qualified as a psychologist in 1998 and worked continuously in the NHS until 3 years ago. She has built up clinical experience on all aspects of adult mental health from primary care to crisis management and in-patient care. Her most recent post was as a senior psychologist in Enfield where she was part of a team providing a service to clients with severe and enduring mental health problems. Elizabeth has also been involved in the training of clinical psychologists and has offered supervision and support to other professionals throughout her career. She offers help with symptoms such as anxiety, depression or physical tension that may be exhausting and difficult to manage. She will work with you on patterns of behaviour that are frequently occurring such as relationship/friendship difficulties, interpersonal problems or struggles to assert yourself effectively. She has been trained in CBT and psychodynamic work and will often integrate these approaches and others to offer an approach tailored for your needs. Elizabeth has spent the last 3 years building up her private practice.

Area I can help with

Adjustment difficulties
Alexithymia
Anger Management
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Anxious personality disorder
Binge eating
Bipolar spectrum disorders
Bulimia nervosa (BN)
Career development
Chronic fatigue
Coaching
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Histrionic personality disorder
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Other eating disorder
Other perinatal mental health condition
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Schizoid personality disorder
Self-esteem
Sexual health
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)

Types of therapy I offer

Integrative Therapy
Psychodynamic Psychotherapy
Mindfulness Based Interventions
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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