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Rumina

Ayushi Desai

CBT Therapist
PgCert, PgDip
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What I can help with

  • Social Anxiety
  • Panic
  • Anxiety
  • Health Anxiety
  • Sleep
  • Trauma/PTSD
  • Depression
  • Self-esteem
  • Perfectionism
  • Relationships
  • Adjustment Disorder
  • Acute Health Conditions
  • Long term health conditions
  • Women's Health
  • Perinatal mental health
  • Stress
  • Grief and Bereavement
  • Professional Burnout

Therapies offered

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing

Approach

I am passionate about supporting clients to bridge the gap between where they are and where they want to be, with the use of evidence based therapeutic approaches. I endeavour to provide a safe, calm and comfortable space where clients can feel heard and understood.

Experience

I am accredited by the British Association of Behavioural and Cognitive Psychotherapy (BABCP) to practice as a Cognitive Behavioural Therapist. I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR). I have over 10 years of experience working with people experiencing a wide variety of difficulties such as depression, anxiety disorders, sleep problems, stress and low self-esteem.