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Alice Leslie

CBT Therapist
BSc, PGcert, BABCP, BAMBA (awaiting accreditation)
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What I can help with

  • Obsessive Compulsive Disorder
  • Body Dysmorphic Disorder
  • Social Anxiety
  • Panic
  • Anxiety
  • Health Anxiety
  • Sleep
  • Depression
  • Self-esteem
  • Perfectionism
  • Relationships
  • Acute Health Conditions
  • Long term health conditions
  • Women's Health
  • Perinatal mental health
  • Parenting
  • Stress
  • Grief and Bereavement
  • Professional Burnout

Therapies offered

  • Cognitive Behavioural Therapy
  • Mindfulness Stress Reduction


My therapeutic approach is one of non-judgement and encouragement; built upon a strong belief that all individuals are of value and deserve a life and thinking pattern that reflects this. I am passionate about the benefits of CBT and mindfulness and love working with individuals and groups to enable reflection, change, healing and growth.


I am a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over 20 years of experience in the field of psychology, with over 9 years experience of working in NHS mental health services. Within these roles I have worked with a wide variety of individuals and groups, helping adults who are struggling with depression, anxiety, stress, panic, phobias and numerous other adjustment difficulties. Currently I lead various weekly mindfulness groups - as a treatment for depression and anxiety. I run these groups within the NHS and privately. From both work and lived experience I have a particular passion for supporting women during pregnancy and the perinatal period. I am a perinatal specialist for Talking Therapies Southwark, as well as it being a specialism within my own practice.