Agoraphobia
Alexithymia
Anger Management
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gender identity concerns
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Trauma (general)
Women's health
Mrs

Aitziber Elizalde

 
(
She/Her
)

Cognitive Behavioural Therapist

MSc in Clinical and Health Psychology & PGDip in CBT

Aitziber is a compassionate therapist who creates a safe, non-judgmental space for clients. Using a client-centered CBT approach, she helps individuals gain insight and make progress toward healing.

Book a session

Insurers

Axa
BUPA
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English
Spanish

About me

Aitziber is a warm, compassionate, and approachable therapist who creates a safe, supportive environment where clients feel comfortable exploring their challenges. With a deep commitment to helping others, she empowers clients by equipping them with the tools and strategies they need to make meaningful, long-lasting change. With over 15 years of experience in mental health, primarily within the NHS, Aitziber currently works as a Senior CBT Therapist. In addition to her clinical work, she provides supervision to fellow therapists, sharing her expertise across a wide range of issues, including depression, anxiety, OCD, social phobia, panic, stress, trauma, and self-esteem challenges. She also has extensive experience supporting clients with physical health conditions, such as diabetes, chronic pain, and fibromyalgia, offering tailored interventions to improve both mental and physical well-being. Aitziber is an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), demonstrating her dedication to ongoing professional development and best practice in therapy.

Area I can help with

Agoraphobia
Alexithymia
Anger Management
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gender identity concerns
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Trauma (general)
Women's health

Types of therapy I offer

Trauma-Focused ACT (TFACT)
Psychological coaching
Full Psychological Assessments (60-90 minute)

Qualifications

BABCP
CBT therapist
-
2011 - present
-
-

Work experience

North East London Foundation Trust
Senior CBT Therapist
-
2023 - present
North East London Foundation Trust
CBT Therapist
-
2015 - 2023
Camden & Islington NHS
CBT Therapist
-
2013 - 2014

Education

Royal Holloway University of London
Postgraduate diploma in Cognitive and Behavioural therapy
-
2010 - 2011
Autonoma University of Madrid
Masters Degree in Clinical and Health Psychology
-
2006 - 2008
-