BABCP-accredited CBT Therapist and EMDR practitioner supporting adults with anxiety, trauma, depression, psychosis, and complex grief through compassionate, collaborative, and evidence-based therapy.
Book a sessionI’m a BABCP-accredited CBT Therapist and fully accredited EMDR Europe practitioner with extensive experience supporting adults with anxiety, depression, trauma, low self-esteem, stress, burnout, grief, and complex emotional difficulties. I also work with more complex presentations, including personality difficulties and psychosis. My approach is warm, collaborative, and non-judgemental. I believe therapy should feel like a safe space where you feel heard, understood, and supported. I tailor therapy to your individual needs, helping you make sense of your experiences, develop practical coping strategies, and work towards meaningful, lasting change. Alongside private practice, I work within NHS Community Mental Health Services, which gives me broad experience in helping people through a wide range of challenges. My goal is to help you feel more in control, build resilience, and move forward with confidence.