Agoraphobia
Anxiety
Attachment disorder
Body dysmorphic disorder (BDD)
Burnout
Confidence
Depression
Emetophobia (vomit phobia)
End of relationship difficulties
Family difficulties
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Obsessive compulsive disorder (OCD)
Panic disorder
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Stress
Stress management
Ms
Patricia Burns
 
(
She/Her
)
Cognitive Behavioural Therapist
Dip in CBT, MA in Social Work
portsmouth

Dedicated, compassionate and client focused Cognitive Behavioural Therapist, with experience in supporting clients with diverse presentations

Book a session

Insurers

No items found.

Languages

English

About me

I am a dedicated and compassionate Cognitive Behavioural Therapist. I have worked for the NHS for over 2 years and supported diverse clients, helping them to navigate and overcome a wide range of mental health challenges such as, depression and anxiety including phobias, panic, health anxiety, PTSD, OCD, social anxiety. My therapeutic style is compassionate, client centered and solution focused. I believe in empowering clients by teaching them the CBT model and providing practical skills and techniques to manage their thoughts, feelings and behaviours effectively.

Area I can help with

Agoraphobia
Anxiety
Attachment disorder
Body dysmorphic disorder (BDD)
Burnout
Confidence
Depression
Emetophobia (vomit phobia)
End of relationship difficulties
Family difficulties
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Obsessive compulsive disorder (OCD)
Panic disorder
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Stress
Stress management

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Person Centred Therapy
Solution Focused Therapy
Compassion Focused Therapy (CFT)
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)

Qualifications

British Association for Behavioural & Cognitive Psychotherapy
BABCP
-
2022 - present
Social Work England
Social Work
-
2018 - present
-

Work experience

-
-
-

Education

-
-
-