I am a Health Psychologist, Accredited CBT therapist, Accredited EMDR therapist and a Mindfulness Teacher. I have worked in talking therapies services and specialised with physical health conditions.
Book a sessionI believe in supporting individuals with a tailor made approach using a collaborative style and using evidence based approach. I am accredited in CBT, EMDR and MBCT. i also have expertise in using ACT and brief solution focused therapy. I have extensive experience in mental health, working in talking therapies and for the NHS. I am familiar working with PTSD, Complex PTSD, Depression and Anxiety. I am passionate working with those with physical health conditions and have worked in specialist health care settings. More recently, I have been building my expertise of working with trauma, PTSD and complex PSTD using EMDR. I am keen to help you reclaim your life. My intention is to be curious and supportive during the sessions and helping you to reach your goals within therapy. Look forward to connecting with you. :)