Agoraphobia
Anger Management
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Maternity
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania
Miss

Nona Farrokh

 
(
She/Her
)

Cognitive Behavioural Therapist

BABCP Accredited , BSc(Hons), MSc, PGCert, PGDiploma

I am extremely passionate and experienced in supporting those experiencing a variety of mental health difficulties, in particular trauma and anxiety disorders.

Book a session

Insurers

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Languages

English

About me

Suffering from depression, anxiety and trauma can be difficult and impact various areas of our day to day life. Sometimes we can be left wondering how to cope with the symptoms and make a change. If you can relate to this, I am here to help you. I am an experienced and fully qualified Cognitive-Behavioural Therapy (CBT) and Eye-movement desensitisation and reprocessing (EMDR) therapist. I have over 9 years' experience within the NHS and private sector. Currently I practice as a Highly specialist CBT therapist and managerial lead within an NHS Talking Therapies service. I believe it's really important for clinicians to continue developing, and therefore I regularly attend workshops and trainings to be able to further support your needs. I am really passionate about supporting those who experience mental health difficulties and I believe it is important for clients to feel comfortable, safe and be at the centre of their therapy. I believe it is really important to recognise that each individual and their experiences are different, therefore I like to provide a non-judgemental space where we can explore your experiences, beliefs, mental health journey and where appropriate cultural and religious implications. With my approach, I have demonstrated excellent recovery results.

Area I can help with

Agoraphobia
Anger Management
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Maternity
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Cognitive Therapy (CT)
Full Psychological Assessments (60-90 minute)

Qualifications

BABCP
Full BABCP Accreditation
-
2020 - present
-
-

Work experience

South West London NHS
Senior Congitive Behavioural Therapist / Manager
-
2023 - present
West London NHS
Cognitive Behavioural Therapist
-
2019 - 2023
West London NHS
Senior Psychological Wellbeing Practitioner
-
2018 - 2019

Education

EMDR Academy
EMDR
-
2021 - 2022
Royal Holloway, University of London
Postgraduate Diploma in Cognitive Behavioural Therapy
-
2019 - 2020
University of Essex
Postgraduate Certificate in Low Intensity CBT
-
2015 - 2016