I am extremely passionate and experienced in supporting those experiencing a variety of mental health difficulties, in particular trauma and anxiety disorders.
Book a sessionSuffering from depression, anxiety and trauma can be difficult and impact various areas of our day to day life. Sometimes we can be left wondering how to cope with the symptoms and make a change. If you can relate to this, I am here to help you. I am an experienced and fully qualified Cognitive-Behavioural Therapy (CBT) and Eye-movement desensitisation and reprocessing (EMDR) therapist. I have over 9 years' experience within the NHS and private sector. Currently I practice as a Highly specialist CBT therapist and managerial lead within an NHS Talking Therapies service. I believe it's really important for clinicians to continue developing, and therefore I regularly attend workshops and trainings to be able to further support your needs. I am really passionate about supporting those who experience mental health difficulties and I believe it is important for clients to feel comfortable, safe and be at the centre of their therapy. I believe it is really important to recognise that each individual and their experiences are different, therefore I like to provide a non-judgemental space where we can explore your experiences, beliefs, mental health journey and where appropriate cultural and religious implications. With my approach, I have demonstrated excellent recovery results.