Agoraphobia
Anger Management
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania
Miss

Nona Farrokh

 
(
She/Her
)

Cognitive Behavioural Therapist

BABCP Accredited , BSc(Hons), MSc, PGCert, PGDiploma

I am extremely passionate about supporting those experiencing a variety of mental health difficulties. I have experience in various treatment modalities to ensure the best possible care.

Book a session

Insurers

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Languages

English

About me

Suffering from depression and anxiety can be difficult and impact various areas of our day to day life. Sometimes we can be left wondering how to cope with these moods, make a change or move forward. If you can relate to this, I am here to help you. I am an experienced and fully qualified Cognitive-Behavioural Therapy (CBT) and Eye-movement desensitisation and reprocessing (EMDR) therapist. I have over 8 years' experience within the NHS and private sector, both as a therapist and managerial lead. I am really passionate about supporting those who experience mental health difficulties and I believe it is important for clients to feel comfortable, safe and be at the centre of their therapy. With my approach, I have demonstrated excellent recovery results.

Area I can help with

Agoraphobia
Anger Management
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Cognitive Therapy (CT)
Full Psychological Assessments (60-90 minute)

Qualifications

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Work experience

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Education

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