Personalised treatment and support, using evidence-based methods, helping you to achieve lasting change and emotional well-being.
Book a sessionI offer a safe and compassionate space where you can explore and identify key components that we can work effectively on together, in order to help you move closer to living a valued and meaningful life.
Whether you're struggling with anxiety, depression or trauma, I am dedicated to helping you take positive steps to living a more fulfilling life.
I have worked in both NHS and independent practice settings for many years, have taught and supervised other trainee and qualified CBT therapists.
I remain abreast of current and recent developments in therapy, to ensure I am working from an evidence-based perspective.