Welcome, My name is Nicola. If you are struggling with stress, distress or mental health difficulties perhaps you are looking for an experienced and steady approach to work through an uncertain time.
Book a sessionMy approach to therapy is based upon finding out about each persons individual experience. I want to provide a supportive space for you to develop the understanding of your patterns and difficulties in order to work toward your own goals for these. The year 2000 is when I qualified as a Registered Mental health Nurse and since then I have built up significant experience with a wide range of people and their difficulties including treatment approaches. Mindfulness based CBT and EMDR are commonly used within my work and as an EMDR accredited Consultant I supervise other EMDR practitioners as well as working with many clients experiencing PTSD, anxiety and a wide range problems. I keep up to date each year with additional training and supervision and my registration bodies the EMDR association, BABCP and NMC. I hope you will find each session meaningful, focused and individual to your own experience.