Adjustment difficulties
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Burnout
Chronic pain
Complex PTSD
Confidence
Depression
Domestic abuse
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Other eating disorder
Panic disorder
Perfectionism
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Women's health
Miss

Natasha Micharina

 
(
She/Her
)

Cognitive Behavioural Therapist

MA, MSc, PgCert, PgDip
london

Book a session

Insurers

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Languages

English
Russian
Swedish

About me

Area I can help with

Adjustment difficulties
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Burnout
Chronic pain
Complex PTSD
Confidence
Depression
Domestic abuse
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Other eating disorder
Panic disorder
Perfectionism
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Women's health

Types of therapy I offer

Behavioural Activation
Integrative Therapy
Couples Therapy
Person Centred Therapy
Brief Solution Focused Therapy
Integrated Psychological Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Trauma-Focused ACT (TFACT)
Compassion Focused Therapy for Eating Disorders (CFT-E)
Narrative Exposure Therapy (NET)

Qualifications

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Work experience

Grenfell Health and Wellbeing Service
Senior Psychological Therapist
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2018 - present
NELFT NHS London
Cognitive Behavioural Psychotherapist
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2016 - 2018
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Education

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