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Adjustment difficulties
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Burnout
Chronic pain
Complex PTSD
Confidence
Depression
Domestic abuse
Emotional dysregulation
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General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Other eating disorder
Panic disorder
Perfectionism
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Women's health
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Miss
Natasha Micharina
(
She/Her
)
Cognitive Behavioural Therapist
MA, MSc, PgCert, PgDip
london
Book a session
Insurers
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Languages
English
Russian
Swedish
About me
Area I can help with
Adjustment difficulties
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Binge eating
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Burnout
Chronic pain
Complex PTSD
Confidence
Depression
Domestic abuse
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Other eating disorder
Panic disorder
Perfectionism
Perinatal anxiety
Perinatal depression
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Women's health
Types of therapy I offer
Behavioural Activation
Integrative Therapy
Couples Therapy
Person Centred Therapy
Brief Solution Focused Therapy
Integrated Psychological Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Trauma-Focused ACT (TFACT)
Compassion Focused Therapy for Eating Disorders (CFT-E)
Narrative Exposure Therapy (NET)
Qualifications
-
-
-
Work experience
Grenfell Health and Wellbeing Service
Senior Psychological Therapist
-
2018 - present
NELFT NHS London
Cognitive Behavioural Psychotherapist
-
2016 - 2018
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Education
-
-
-
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