Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Career development
Coaching
Confidence
Depression
Gender identity concerns
Generalised anxiety disorder (GAD)
Neurodiversity
Panic disorder
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sexual abuse
Stress
Stress management
Ms
Natasha Medina
 
(
She/Her
)
Psychotherapist
BSc (Hons), MSc, PGDip
chester

I am a fully qualified psychotherapist, counsellor and life coach with over 11 years of experience. I am also an accredited member of the BACP (professional regulatory body).

Book a session

Insurers

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Languages

English

About me

I help adults overcome negative emotions and thoughts that can be triggered by a wide range of issues. For most people this tends to be experienced as anxiety and/or depression. By working together, we will find approaches that will move you towards a calmer and more peaceful mindset.

Area I can help with

Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Career development
Coaching
Confidence
Depression
Gender identity concerns
Generalised anxiety disorder (GAD)
Neurodiversity
Panic disorder
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sexual abuse
Stress
Stress management

Types of therapy I offer

Integrative Therapy
Person Centred Therapy
Brief Solution Focused Therapy
Mindfulness Based Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Rational Emotive Behaviour Therapy (REBT)

Qualifications

BACP
MBACP Accreditation
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2011 - present
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Work experience

Private Practice
Psychotherapist
-
2011 - present
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-

Education

Staffordshire Univeristy
MSc Psychotherapeutic Counselling (Distinction)
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2011 - present
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