English
Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Coaching
Coping with a long-term health condition
Depression
Emotional dysregulation
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Obsessive compulsive disorder (OCD)
Panic disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Trauma (general)
Trichotillomania
Mr

Mitchell Kemp

 
(
He/Him
)

Cognitive Behavioural Therapist

BSc, PGCert, PGDip in CBT
london

I'm a CBT therapist working in London, who is also trained in Acceptance and Commitment Therapy (ACT).

Book a session

Insurers

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Languages

English

About me

I've previously worked within NHS settings for the last 11 years, mostly in talking therapy services. I have lots of experience of working with trauma and OCD. My special area of interest is Acceptance and Commitment Therapy (ACT).

Area I can help with

Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Coaching
Coping with a long-term health condition
Depression
Emotional dysregulation
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Obsessive compulsive disorder (OCD)
Panic disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Mindfulness Based Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Acceptance and Commitment Therapy for Insomnia (ACT-I)
Psychological coaching
Full Psychological Assessments (60-90 minute)

Qualifications

BABCP
Membership
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2023 - present
ACBS
Membership
-
2023 - present
-

Work experience

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Education

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