I am a fully qualified and BABCP accredited cognitive behavioural psychotherapist (CBT). I am a qualified EMDR and DIT psychotherapist. I am an ADHD trained clinician.
Book a sessionI am able to effectively apply psychological interventions and techniques to meet the personal circumstances of my clients. I am fascinated both by our innately resourceful ability as a species to effectively manage or overcome difficulties and in the efficacy of talking therapies. I conduct initial psychological assessment to identify common mental health difficulties that meet the DSM-V and ICD-10 diagnostic criteria. I use CBT interventions to treat a range of mood and anxiety disorders: depression, low self-esteem, social anxiety, health anxiety, panic disorder with or without agoraphobia. I also treat obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), specific phobia, stress and body dysmorphia. I use CBT techniques to support people who may experience co-occurring alcohol/drug difficulties with mood and anxiety disorders. I treat people who experience adjustment disorders including grief, relationship issues, and major life events. I use EMDR and other trauma focused interventions to treat people who experience symptoms of posttraumatic stress disorder resulting from significant and life changing incidents. I am a qualified Dynamic Interpersonal Therapist (DIT) and I treat people who are experiencing interpersonal and adjustment difficulties linked to early and significant life experiences and attachment difficulties. Postgraduate Diploma in Cognitive Behavioural Psychotherapies - Institute of Psychiatry, Kings College London Diagnosis, Assessment and Management of ADHD in Adults - Maudsley Learning, Kings Academy, Kings College, London Dynamic Interpersonal Therapy (DIT) - Anna Freud Centre, London Eye Movement Desensitization Reprocessing Therapy (EMDR) - EMDR Academy, London Msc in Inter-professional Practice – Mental Health from City University London BA in Philosophy and Communication from Loyola University Chicago.